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Gyms in Sioux Falls, SD


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  • The Dharma Room
    Though The Dharma Room is a yoga and wellness studio, it often reverberates with the telltale sounds of a comedy club or a dentist's office with leaky nitrous-oxide containers. Owners Jill Johnson and Sean Gallup put a playful spin on the ancient practice during Laughter yoga classes, a style that mingles breathing exercises with spontaneous giggles. The sessions reflect an overall commitment to finding joy through the studio's yoga and holistic health services, which include massage, reiki, and meditation in addition to the class curriculum. The Dharma Room's staff endorses acceptance of all guests regardless of experience level or age. Their workshops often stretch beyond the scope of traditional yoga, tapping into happiness reserves with tai chi and crystal-singing-bowl meditation.
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    220 South Phillips Avenue
    Sioux Falls, SD US
  • FORM Fitness
    Students should bring: Water, mat for yoga classes Average class length: 60 minutes Number of Staff: 11–25 people Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with the Co-owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Our instructors encourage and challenge participants to find their inner and outer strength. The energy created by the group classes also keeps them pushing through to the end. Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts? Music moves us at FORM. All classes feature motivating beats to keep you energized and having fun.
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    2210 W 69th St
    Sioux Falls, SD US
  • Avera McKennan Fitness Center
    Pamper yourself with a full spa experience from Sioux Falls' Avera McKennan Fitness Center, a day spa that offers relaxing and customizable spa treatments. If you're seeking an alternative remedy, check out the selection of services at this spa. There is a relaxing massage with your name on it waiting for you at this spa. If you need a last-minute beauty service, this spa accepts walk-ins. For the ultimate mind and body rejuvenation, people love the services at Avera McKennan Fitness Center, though the cost leaves little to be desired. When you come to Avera McKennan Fitness Center, you can leave the cash at home. All major credit cards accepted and welcomed. Relax in luxury comfort at Avera McKennan Fitness Center and leave with a new burst of confidence.
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    3400 South Southeastern Avenue
    Sioux Falls, SD US
  • Family Wellness
    Take advantage of the top-notch machinery at Sioux Falls' Family Wellness Center and lose those pesky five pounds. Don't worry about packing a snack. This gym has a great restaurant so you can keep the fun going. At this gym, everyone will find something they love — kids included! Craving a good cardio workout? Check out one of these high-intensity kickboxing classes. A better body entails a challenging workout. To succeed, you'll want to take advantage of cross fit. When you try a session with one of these dynamic personal trainers, you'll start your body's metamorphosis into a whole new you. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    8701 West 32nd Street
    Sioux Falls, SD US
  • Zumba with Ahva
    Ahva Halma began her love affair with dance early in life, shortly after trading in her footie pajamas for a tutu and ballet slippers. As a young lady, she made her first foray into the world of Latin movement by studying flamenco, a journey she continues to this day in her Zumba workshops. Ahva’s commitment to sharing the fun and fitness-building benefits of dance led her to earn seven types of Zumba teaching certifications. As a registered nurse, she’s equally enthusiastic about women’s health. This is why Ahva additionally teaches Pilates and yoga courses with an emphasis on pre- and postnatal techniques.
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    1200 E 57th St. at S Cliff Ave.
    Sioux Falls, SD US
  • Sanford Wellness Center
    Throw on some shorts and sweat it out at Sanford Wellness Center in Sioux Falls. It's hard to be encouraged working out alone. Join a community with the aerobics classes that are offered. If you're looking for an exciting, fast-paced workout, try your hand at kickboxing. You'll be astonished by how fast your fitness changes when you start taking cross fit. Keeping your form is incredibly difficult, but when you sign up for a personal trainer, they'll ensure your form is looking great for maximum impact. Sanford Wellness Center's customers can park in a neighboring lot just seconds away.
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    4201 South Oxbow Avenue
    Sioux Falls, SD US

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