During an untimed 5K race, runners start off wearing white and cross the finish line doused head to toe in different colors
Fun run dotted with giant inflatables including bounce houses and slides ends with party and raises funds for charity
Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof
Hour-long classes combine kickboxing, circuit-training, and weightlifting exercises, designed to mirror a fighter’s workout
From the merchant: Groupon is good for one month of boxing lessons at the Spartan Boxing Club
From the merchant: Learn how to defend yourself and your loved ones with the most practical self defense system in the world, Krav Maga.
Aduts and children learn self-defense in a variety of ways from this martial-arts academy
Practice martial arts, cardio kickboxing, and other disciplines while donning a deluxe package of gloves and pads
From the merchant: Martial arts for Self-Defense, Fitness, Confidence, & Adventure Based Personal Development for crafting the soul.
Friends and family gather to complete a 5K marathon around Joplin, in friendly atmosphere
Friends and family all gather for a 5K complete with good times, a friendly atmosphere, and fellow runners
Students don uniforms for classes in karate, tae kwon do, or krav maga
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance
Biking through Truman Lake Mountain Bike Park
Students gain a year of access to 25+ online modules, covering repair topics from brake repair to chain maintenance
From the merchant: Dedicated to sharing the most effective self defense so everyone may walk in peace.
Work out with professional athletes as your guide with this personal-training app
Two private, introductory Tae Kwon Do lessons; includes uniform
9-hole golf course, Olympic-sized outdoor pool, hiking trails, and volleyball courts supply daytime fun before guests retire to tents or RVs
Members enjoy access to this lush, par 35 course, as well as its clubhouse, pro shop, driving range, and fitness center
Nationally touring comedians take the stage every weekend for back-to-back evenings of laughter
Male dance revue comprised of muscle bound hunks excites crowds with sensual moves and Vegas showmanship. Excellent for a ladies night out.
Grammy and Dove Award–winning musicians raise spirits with thoughtful, contemporary Christian rock, as well as fresh takes on old hymns
Boardwalk Empire’s Dan Frigolette headlines a showcase of rising stars, including Lance Weiss, seen on The Today Show
Surrounded by costumed dancers, comedy magician seen on America’s Got Talent makes objects—and people—appear, disappear, and levitate