$15 for two weeks of unlimited full-body fitness and conditioning kickboxing classes ($35 value).
Kickboxing and fitness classes help clients burn calories, tone muscles, and build endurance.
Kickboxing classes combine boxing and martial arts to help tone and trim physique, while one-on-one training helps refine style and results.
Kickboxing courses focus on fighting techniques with a full-ab workout while personal-training sessions follow customizable fitness plans.
Trainers sharpen kickboxing fundamentals, helping kids develop discipline and confidence and helping adults stay in shape.
9Round is a fitness circuit designed for a fun, intense, full-body workout in under 30 minutes with no set class times!
Kickboxing classes cover footwork and heavy-bag techniques; other courses focus on high-intensity cross training.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
Kickboxing is many disciplines in one, incorporating moves and techniques from many martial arts.
Three Months of Unlimited Boot-Camp, Boxing & Conditioning Classes.
Kickboxing is an effective way to protect yourself, like never expressing an honest opinion.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
Drill stance, technique, movement, and applications of kickboxing.
Kickboxing is quite popular in Thailand, which is also home to Muay Thai—a form of boxing, practiced as a regulated sport since the late 19th century, in which fighters don gloves and other pads.
Instructors teach adults self defense fitness through the art Krav Maga
Black-belt instructors lead martial-arts classes including tae kwon do, krav maga, weapons training, and conditioning
Women’s Kickboxing, Brazilian Jiu Jitsu, kids’ martial arts.
From the merchant: Kudo is a Mixed Martial Art comprising of punches, kicks, throws, and ground fighting. It is Self Defense MMA!!!
for 10 weeks of cardio kickboxing classes ($150 value).
Experienced coaches offer kickboxing and fitness training both for beginners and athletes which provides stress-relieving workouts.
From the merchant: Learn kickboxing fundamentals and get an amazing workout .
Yoga classes invite students of all experience levels with sessions including Gentle Therapeutic Yoga, Pilates, and Vinyasa Flow Yoga
Classes such as MMA and circuit training for all fitness levels help athletes boost cardio performance and burn fat
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Spin classes invite exercisers to get a cardio workout on indoor stationary bikes, with sessions available on most days of the week
Skilled yogis hone minds and bodies into harmony with heat-generating Vinyasa and beginner-friendly Slowburn classes
Get individual attention in small group classes taught at a wellness and massage center
Instructors help students get in shape with classes centered around pole work, Pilates, stretching, and cardio boxing .
Indoor boot-camp classes taught by a certified personal trainer; nutrition plan maps out healthful eating practices for 21 days
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq