Health & Fitness in Truro


Healthy by Nature: Three or Six Weight-Loss Sessions at Healthy by Nature (Up to 51% Off)

Three or Six Weight-Loss Sessions at Healthy by Nature (Up to 51% Off)

Healthy by Nature

Healthy By Nature

Weight-loss sessions are customized to clients’ goals, but may include nutritional counseling, menu planning, and detoxification strategies

C$126 C$63

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Ama La Vida Whole Body Wellness – All Yoga: 10 Yoga Classes or 1 Month of Yoga Classes at Ama La Vida Whole Body Wellness – All Yoga (Up to 65% Off)

10 Yoga Classes or 1 Month of Yoga Classes at Ama La Vida Whole Body Wellness – All Yoga (Up to 65% Off)

Ama La Vida Whole Body Wellness – All Yoga

Dartmouth

In a sunlit studio, students of all skill levels gain flexibility and peace in yoga classes such as flow yoga or restorative yoga

C$130 C$45

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Bojeon Taekwon-Do: One or Three Months of Bojeon Taekwon-Do at Bojeon Taekwon-Do (Up to 63% Off)

One or Three Months of Bojeon Taekwon-Do at Bojeon Taekwon-Do (Up to 63% Off)

Bojeon Taekwon-Do

Albro Lake

Students learn self-defense techniques while boosting self-control, perseverance, and integrity

C$43.75 C$19

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Dundee Health & Wellness: CC$59 for a Consultation, Cupping Session, and Decompression at Dundee Health & Wellness (CC$195 Value)

C$59 for a Consultation, Cupping Session, and Decompression at Dundee Health & Wellness (C$195 Value)

Dundee Health & Wellness

Bedford

Cupping attempts to stimulate blood flow and detox; spinal decompression relieves tension in the spine.

C$195 C$59

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Curves Dartmouth Main Street: One-Month, 100-Day, or One-Year Gym Membership at Curves (Up to 72% Off)

One-Month, 100-Day, or One-Year Gym Membership at Curves (Up to 72% Off)

Curves Dartmouth Main Street

Curves Dartmouth

A circuit-style workout in a welcoming group environment helps women get in shape

C$108 C$30

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Revolution Fitness: Up to 71% Off Fitness Classes at Revolution Fitness

Up to 71% Off Fitness Classes at Revolution Fitness

Revolution Fitness

East Dartmouth

From the merchant: Enjoy a variety of group fitness classes including energetic cycling, strength building boot camps, boxing, and more!

C$100 C$29

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Curves: 10 or 20 Workouts or 100-day Unlimited Membership at Curves Gym (Up to 77% Off)

10 or 20 Workouts or 100-day Unlimited Membership at Curves Gym (Up to 77% Off)

Curves

Multiple Locations

Students burn calories during fun, fast, and safe 30-minute workouts within a facility designed exclusively for women

C$306 C$99

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Great Earth Expeditions: Hiking, Kayak and Hiking, or Cape Breton Tour for One or Two from Great E.A.R.T.H. Expeditions (Up to 41% Off)

Hiking, Kayak and Hiking, or Cape Breton Tour for One or Two from Great E.A.R.T.H. Expeditions (Up to 41% Off)

Great Earth Expeditions

Downtown Halifax

Explore Nova Scotia’s natural wonders, such as Cape Breton Island, Wentworth Valley, and Bay of Fundy

C$125 C$75

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White Smile Central: CC$35 for Premium Home Teeth-Whitening Kit from White Smile Central (CC$116.95 Value)

C$35 for Premium Home Teeth-Whitening Kit from White Smile Central (C$116.95 Value)

White Smile Central

Halifax

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

C$116.95 C$35

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Atlantic Karate Club: 10 or 20 Drop-In Classes at Atlantic Karate Club (Up to 86% Off)

10 or 20 Drop-In Classes at Atlantic Karate Club (Up to 86% Off)

Atlantic Karate Club

Halifax

Instructors teach the art of Chito Ryu karate, with classes for adults and kids starting at age 5

C$100 C$19

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Elevated Wellness: Fitness and Nutrition Package for Two, Four, or Six at Elevated Wellness (Up to 67% Off)

Fitness and Nutrition Package for Two, Four, or Six at Elevated Wellness (Up to 67% Off)

Elevated Wellness

North End

Coaches help clients reach their health and fitness goals with a personal-training session, massage consultation, and nutrition information

C$100 C$39

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Hair Renewal Specialists: 8, 12, or 24 Laser Hair Growth Treatments with Shampooing Products at Hair Renewal Specialists (Up to 75% Off)

8, 12, or 24 Laser Hair Growth Treatments with Shampooing Products at Hair Renewal Specialists (Up to 75% Off)

Hair Renewal Specialists

North End

Botanical formula and laser light exposure combine to try to stimulate hair regrowth for men or women

C$258 C$89

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Bikram Yoga Halifax: CC$30 for One Month of Bikram Yoga Classes at Bikram Yoga Halifax (CC$150 Value)

C$30 for One Month of Bikram Yoga Classes at Bikram Yoga Halifax (C$150 Value)

Bikram Yoga Halifax

Halifax

All are welcome no matter their age, size, flexibility, or stamina

C$150 C$30

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Select Local Merchants

  • Herbal Magic
    For more than 10 years, in more than 300 centres nationwide, the trained health coaches at Herbal Magic have helped their clients shed excess pounds through a combination of nutritional counselling, personal coaching, and supplements. With a focus on portion control and choosing the right foods, clients can oust 2 pounds per week on average and are protected by a guarantee of satisfaction.
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    68 Robie St.
    Truro, NS CA
  • Anchors Above Zipline
    Anchor’s Above Zipline Adventures sends riders soaring above the tree canopy with a dual set of ziplines. Experienced staff members will strap patrons into a harness and fling them into the open air on an exhilarating ride. The first zipline stands a towering 240 feet above the ground and descends six stories along a 1,100-foot track. The second line drops another 10 stories over 900 feet of track, depositing riders safely on the ground.
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    464 MacGrath Mountain Rd
    French River, NS CA
  • Curves for Women
    Since its inception in 1992, Curves has been specifically designed with women in mind. Founders Gary and Diane Heavin set out to create a supportive, encouraging atmosphere in which women could get in shape without feeling self-conscious. Their unofficial motto, "no makeup, no men, no mirrors," is now repeated at nearly 10,000 locations in more than 85 countries, helping women of all ages and fitness levels reach their health goals. To cater to the all-female client base, their equipment and specialized workouts are built to enhance the feminine physique. Their classic 30-minute workout is designed to work the entire body. As ladies move from station to station, they complete a circuit-style workout that intersperses weight training with cardio sessions designed to maintain heart rate. Most of the 13 machines are double positive, which means they work two opposing muscle groups with a single movement—simultaneously toning the abs and back, or the chest and vestigial tail. Each machine also supports the CurvesSmart system, which tracks each patron's individual progress. Before getting started, clients receive a card with their personal fitness information embedded within. When the card is inserted into a machine, a green light lets them know that they’re working at the correct intensity level. As muscles get stronger, the workouts get tougher, and at the end of each session, a progress report lists details on muscle strength and the number of calories burned.
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    109 Main St
    Dartmouth, NS CA
  • Enlighten Laser and Skin Care Clinic
    For the specialists at Enlighten Laser Services, lasers are not simply a beauty tool, but a powerful ally in the fight against some of the skin's most prevalent problems. At each of their locations, the staff calls on many forms of this noninvasive technology—from hair and spider-vein removal to cellulite reduction and skin tightening—to tone, sculpt, and brighten clients' bodies, bringing out their natural beauty. The clinics also possess a knack for traditional skin care. Their on-site aestheticians know that every client's skin is unique, much like every snowflake's 12-digit identification number. They demonstrate this philosophy by customizing each treatment to suit the client's skin type, skin tone, and beauty goals. Before administering any of their facials, body-slimming laser services, or IPL acne clearance treatments, the staff consults with clients about their history and answers any questions.
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    3290 Hwy. 2 Unit 8
    Fall River, NS CA
  • The Healing Zone
    Don't let your maladies continue bothering you. Enfield offers the best in alternative medicine to suit your needs at The Healing Zone. With all of the services offered by a modern acupuncturist, The Healing Zone offers solutions for your medical needs. Come see why patients keep coming back to The Healing Zone when they are in need of medical assistance.
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    287 Hwy 2
    Enfield, NS CA
  • Vibe Energy
    When you need something to do on your day off, visit Vibe Energy in Dartmouth and indulge in a day filled with fun and adventure. Designed for all fitness levels, these kickboxing classes will give you a great cardio workout. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    971 Cole Harbour Rd
    Dartmouth, NS CA

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