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Gyms in Tullahoma

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  • Isha Foundation
    self help, self empowerment, if you ever had that feeling thta you have tried and done everything but still something is missing in your life...
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    951 Isha Lane
    Mc Minnville, TN US
  • Boro Hoops
    Shea Brock is the fun-loving tour de force behind Boro Hoops, where she leads invigorating hula-hoop exercise classes. If you get into hooping in a big way—and chances are you will—you can buy one of Shea's custom hoops suited to your size and color preferences.
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    2010 College View Drive
    Murfreesboro, TN US
  • The Yoga Nest
    The staff of yoga instructors and belly dancers at The Yoga Nest helps clients get in shape with a varied curriculum of fitness classes. Unique exercise sessions include barre classes—which combine Pilates, ballet, and yoga—as well as aerial yoga lessons, in which participants flex into traditional yoga poses while enmeshed in fabric hanging from the ceiling.
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    19 S. Public Square
    Murfreesboro, TN US
  • LuvMud Benefit Event
    The LuvMud Benefit Event sends costumed sprinters charging and trudging along a 5K course riddled with mud, obstacles, and more mud in order to raise funds for Habitat for Hope, a nonprofit organization supporting the families of seriously ill children. Having grown each year since its inception in 2010, the annual race challenges individuals and teams to conquer tough terrain designed with varying levels of difficulty so as to accommodate participants of all fitness levels. Along the route, spectators gather to scout the action, and volunteers stand by to provide directions and tips, such as reminding racers not to eat any mud without sprinkling on a few blades of grass first. After making it through the final, massive, 50-foot mud pit and crossing the finish line, finishers recharge their bionic legs with fruit, water, and snacks. Meanwhile, an all-day festival celebrates the occasion with live music and food vendors, and showering equipment supplied by the Memphis Fire Department cleans off any caked-on mud and sweat from the race. LuvMud also holds special races that allow participants’ dogs to join in the fun, as well as all-night camping events that include nighttime racing and live music.
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    Shelby Frams
    Memphis, TN US
  • Cargo Fitness
    At the helm of Cargo Fitness is Carlos R. Gonzalez, a former track athlete at the high-school, collegiate, and international levels and a former strength and conditioning coach with the Tampa Bay Rays baseball club. Gonzalez draws upon this experience to provide a variety of training programs for those looking to lose weight, build endurance, and improve their health. His group fitness classes welcome exercisers of all skill levels to engage in full-body workouts, working to burn fat, tone muscle, and jump high enough to finally get that raccoon out of the top cupboard. Meanwhile, his strength and conditioning programs use individualized exercises to steer athletes toward their goals. Finally, he also offers online workout programs that augment personalized plans with weekly feedback sessions via phone or email.
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    1137 W Main St.
    Murfreesboro, TN US
  • Arden Yoga & Wellness
    Former nurse and wound-care coordinator Kira Whitaker believes that in addition to exercise, true wellness requires personal strength and a respect for our bodies. At Arden Yoga & Wellness, she and the team of instructors harnesses help guests of all ages and abilities stretch toward healthier lifestyles. To make sure each student gets the most out of the sessions, every sequence can be modified to suit experience level or a paralyzing fear of sweat. Classes such as Arden Flow, Arden Power, Arden Sculpt, Prenatal, and Mommy & Me can help tone muscles, strengthen bodies, and improve the mind-body connection. Arden Yoga & Wellness further helps guests blast past their fitness goals with other wellness boons, including meal plans, nutritional advice, and weight-loss blueprints.
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    1602 W Northfield Blvd.
    Murfreesboro, TN US

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