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Class is designed to increase calorie burn up to 20 calories a minute, endurance, lung capacity & more all while decreasing joint impact
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Includes Key Fob for 24/7 Access for 30 days!
*Access to all free classes - Yoga, Cardio Dance, Stretch and Dance Fusion.
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
From the merchant: Premium equipment and top-notch fitness instructors & trainers are dedicated to helping you reach your fitness goal
From the merchant: 1 day pass membership to a Brand New! No Nonsense! 24 Hr Fitness Center
Led by experienced instructors, the classes help participants achieve their personal fitness goals
Boot-camps geared towards women get bods beach ready with sessions designed to sculpt toned physiques through cardio, yoga, and Pilates
Professional boxer leads small groups through calorie-torching fitness classes in open, airy gym
Experienced trainers help clients meet their fitness goals with a variety of group classes such as boxing, TRX, and more
Certified instructors lead cardio and strength-training classes on the hardwood floor of a private studio
Functional-fitness CrossFit classes, whose workouts change daily, and Flex Band medicine-ball workouts, which focus on resistance training
Experienced, certified trainers guide individuals to build strength, improve mobility, and achieve personal goals
During 55-minute classes, certified trainers help build muscles and tone bodies through Weight Resistance, Yoga, and Zumba classes
From the merchant: We are all about helping the overall well being of each client focusing on changing your mind, body and spirit.
From the merchant: Small group classes with high-intensity workouts that will help enhance your fitness level and quality of life
Digital fitness classes help workout-enthusiasts get in shape, improve strength, and burn calories
Experienced instructor teaches the hybrid martial art of Kuntao, which combines Chinese and Indonesian Martial Arts
Coach will setup menus, and regimens are tailored to needs and to maintain physical and nutritional wellness
From the merchant: EC Performance get more power, know-how, more fun, more functional,take charge of your health with ECP!
Trainers introduce a variety of exercises aiming to increase physical fitness, agility, and endurance
Trainers introduce a range of exercises aiming to improve students’ physical condition and overall well-being
Circuit training keeps exercisers on their toes by combining cardio, strength training, and conditioning routines
From the merchant: TAP Fitness specializes in strength & conditioning and personal fitness. We provide group & one-on-one training.
A system of various body poses, yoga focuses on the proper breathing techniques to calm the nerves and help achieve mental clarity
Knowledgeable trainer introduces a variety of exercises aiming to increase physical fitness, strength, agility, and endurance
Boot camp workouts, Zumba, suspension training, and other fitness classes at a massive facility with a country-club vibe
Regular exercising at the gym can significantly increase flexibility and strength as well as reduce weight and burn fat
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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