Equipment: Cybex Cardio and Strength Students should bring: Bottle of water, towels, and a desire to get fit. Registration required: Yes Good for beginners: Yes Average class length: 30–60 minutes Number of Staff: 1–5 people Class location: Indoors only Established: 2007 Guests allowed: Yes Parking: Parking lot Pro Tip: We welcome everyone to become a part of our community, so come ready to have fun. Q&A with Kim, General Manager/Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We have a smaller membership so that gives us the ability to know everyone's goals and we follow up and call our members to make sure they are doing well to reach their goals. We offer customized personal training for each individual member. What's the most radical physical transformation you've seen a client make? We have multiple members who have lost more than 100 pounds. But it's also great to see the confidence and swagger members have once they lose the first 10 pounds. Besides working out, what else can clients do to spend their time at your facility? We offer yoga, Zumba, boot camps, and one-on-one personal training. Is there anything else you want to add that we didn't cover? We are a special club. We truly want our members to use the club and reach their fitness goals. We also trust every member with a key so they can workout 24 hours a day, 365 days a year in over 1,500 Snap Fitness centers throughout North America.

At Dream Body Boot Camp, which was voted San Diego A-List's best boot camp of 2012, trainer Matthew Johnson and his staff of specialized trainers help patrons to quickly sculpt physiques into top form during indoor and outdoor workouts that pair cardio moves with strength-boosting exercises. Instead of painting muscle ripples onto participants’ abs, each of Johnson’s instructors draws from a kinesiology degree or a national personal-training certification when designing a new 60-minute workout each day. Before their first class, students meet with Johnson to get acquainted and set their fitness goals, such as looking good in a bikini or ripping through a T-shirt to reveal their swimsuit with one powerful body flex. In the course of 10 minutes, he asks clients what they’d like to achieve in class and how they’ve pursued their goals in the past. Once the talking ends, the training begins, and the motivational instructors put patrons to work hefting dumbbells, straining against Trx suspension gear, and flipping giant tires end over end. Johnson and his trainers leave long runs out of their workouts, opting instead for tire hopping, jumping rope, and other dynamic exercises to elevate heart rates.

What services does your business offer and what makes your business stand out from the competition? We are a private personal training studio that has been in the Carlsbad area for 11 years. We are able to offer what the large gyms can not. We have a family friendly environment and offer a personal touch on all of our programs. Exercise is challenging. How do you keep clients motivated and engaged? The kids will love our programs because we add fun to our exercises. What was the inspiration to start or run this business? We created our kids program to have a fun and safe environment so parents can feel comfortable and their children will learn to love to exercise What do you love most about your job? We love providing a safe, and fun environment for kids to engage in activity in a time when schools may no longer provide this.

What services does your business offer and what makes your business stand out from the competition? This one-on-one training, in home or online. I take the time to know you! So that your plan is based on your life, your needs, and your goals! Exercise is challenging. How do you keep clients motivated and engaged? I make you, your own inspiration! Weekly we will go over your results and show you what your have done and can do now, that you couldn't before! What was the inspiration to start or run this business? I love training! I have been doing this for years! I love the changes in my life and I want to share that with others! What do you love most about your job? I love that I make friends with all my clients! I add them on Facebook and keep contact even after we finish. I love that I see lives change day by day.

With 24-hour access, Snap Fitness's members can exercise around the clock with a cornucopia of fitness equipment. When you're working out on strength and cardio equipment, you can watch built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or explain how to use cable-weight machines.

What services does your business offer and what makes your business stand out from the competition? TruWheel is Bright and modern and our bikes are Arena seating. Exercise is challenging. How do you keep clients motivated and engaged? We have the fittest instructors in North san Diego to keep you motivated with ever-changing updated playlists! What was the inspiration to start or run this business? To offer a Tru core workout that can achieve, for all ages, astonishing results and weightloss benefits in 45 minutes! What do you love most about your job? The ability to offer a invigorating motivating exercise routine, and stay Tru to reaching fitness goals.