Boot camps help you break out of boring routines, such as jogging around the same old block or climbing the same old mountain with the same old sherpa. Reach new heights with this Groupon.
Choose Between Two Options
- $19.99 for 5 women's boot-camp classes (a $50 value)
- $29.99 for 10 women's boot-camp classes (a $100 value)
Boot-camp instructor leads a 60-minute medley of strength, cardio, and flexibility exercises for all skill levels. Students should bring an exercise mat and a set of 5- to 10-pound dumbbells. Click here for a class schedule and here for FAQs.
Concrete & Iron Fitness
Certified personal trainer Betsy Carter didn't name her fitness program Concrete & Iron simply because those materials are strong. More important, they are supportive, and often form the foundation of beautiful architecture. Through one-on-one sessions and boot-camp classes, Betsy hopes to impart both concepts—strength and support—to her client base. She combines strength, cardio, and flexibility exercises to condition the entire body, and customizes her routines to suit any fitness level. Her expertise helps clients tackle a wide array of goals, from shedding baby weight to finding the willpower to work out regularly. She also uses her experience as a nutrition coach to integrate nutritional guidance into her teachings.
845 Congress Avenue
Cincinnati, Ohio 45246Get Directions