A Chat with Mind, Body, & Spirit Fitness
What services does your business offer and what makes your business stand out from the competition?
I not only incorporate the physical aspect, but also the spirit in reference to positive energy to make any goal possible.
Do you provide any materials? What should your students expect to bring?
A positive environment to increase skills not only related to training and fitness, but also everyday activities, diet suggestions, and teaching proper movements to make training safe and effective. [Students should bring] gym clothes and shoes, a water bottle, and a willingness to succeed. An Anytime Fitness gym membership is also required.
What was the inspiration to start or run this business?
My desire to help people do anything they want to do. I was at a point in my life when all hope was lost, but I was able to get out of that place, and now I just want to help others see that there is always a way out.
What do you love most about your job?
I love seeing people succeed. I love seeing people grow spiritually, mentally, and physically. All it takes is a shift in perception and action. I love seeing people attack their fears and accomplish whatever life throws at them.
12407 North Mopac Expressway
Austin, Texas 78758