In self-defense classes you’ll learn to protect yourself from strangers who want to attack you and friends who suddenly think you’re the kind of friends who hug. Don’t hug with this Groupon.
Choose from Three Options
- $45 for one month of unlimited F.I.G.H.T. and Fit2Fight classes (a $125 value)
- $35 for one month of F.I.G.H.T. classes (a $99 value)
- $35 for one month of Fit2Fight classes (a $99 value)
F.I.G.H.T. classes teach both men and women a basic set of self-defense skills that can be applied to any attack situation. Students learn to tailor their technique and response to the severity of the situation and to defend themselves from punches, kicks, weapons, or multiple attackers. Fit2Fight classes combine aerobic and anaerobic strength-training techniques—including TRX, kettlebells, battle ropes, and body-weight exercises—to increase endurance and improve physical-response skills.
F.I.G.H.T. classes meet Mondays, Wednesdays, and Fridays, whereas Fit2Fight classes meet Tuesdays, Thursdays, and Saturdays. For a full schedule, click here.
“Amazing!!!! I can't wait for more!”
“Excellent facilities and staff. Great workout. Amazing self-defense classes. Wish there was one closer to me in NW Eugene area.”
“Love this class!”
1491 Mowhawk Blvd (in the Bi-Mart plaza)
Springfield, Oregon 97477Get Directions