Body pampers and tones physiques with spa services and fitness training and tends to wee ones with childcare services and sating hungers at an organic café. Aestheticians buff visages with organic, Ecocert-certified Naturopathica products during custom facials and tighten sagging skin until it's smooth enough to host a microscopic roller derby with microdermabrasion, microcurrents, and derma-rollers. Yoga and dance classes invite limbs to bend and shake, working up an appetite sated by the café’s menu, which pleases raw and vegan palates as well as source-conscious carnivores. After a massage or personal-training session, clients pick up eco-friendly fashions at an on-site boutique, where sustainable, fair-trade garments give patrons something to wear to a dinner party at Mother Nature's house.
The sagacious instructors at Dahn Yoga New Mexico facilitate the betterment of flexibility, strength, and the elusive mind-body connection during morning and evening classes. Dahn-style yoga melds the ancient wisdom of ki-energy training with modern breathing postures to unlock inner peace and sweep up brain clutter caused by the daily stress of always having to find Waldo. Warm-up maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that calibrates mental and physical energies. Cool-down exercises ease the body back into quotidian functionality, and a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.
Founded in 1974 by three "hippie glassblowers," Bullseye Glass Co produces internationally renowned glass materials in thousands of colors and finishes suitable for artistic endeavors of all kinds, such as mosaics and stained glass. Aside from being beautiful to look at, most of Bullseye's glasses are compatible for fusing and kilnforming—something that's especially important for glass artists to know. Bullseye also passes on the ancient art of glass shaping through artist-guided classes. Graduates of these kilnforming classes can return to craft additional treasures or explore the cyclical nature of art by turning a wineglass back into a sandbox.
Opened in 1996, Santa Fe Community Yoga Center is a nonprofit studio that fosters a positive community vibe through daily classes and ongoing programs with local public schools. Surrounded by a flower-strewn, outdoor park, the actual yoga studio receives ample amounts of natural light, which bounces off the polished cork floor to illuminate the belly of any and all downward-facing dogs. Each of the center's 10 yoga instructors brings a unique bouquet of experience and specialty to the studio, resulting in an eclectic schedule of Vinyasa-, hatha-, Yin-, and restorative-yoga styles suitable for all experience and fitness levels. For added convenience, the studio supplies mats, blankets, bolsters, zafus, blocks, and straps free of charge.
Twenty-six poses. 90 minutes. 105 degrees. This is what yogis can expect from a hot—or Bikram—yoga class at Bikram Yoga of Albuquerque, a studio that follows the teachings of the practice’s founder, Bikram Choudhury. They keep the studio to such a high temperature in order to help students sweat out toxins and to further their flexibility. As for yoga itself, it helps practitioners achieve a sense of mental and physical well-being that is said to strengthen determination, self-control, faith, concentration, and patience. In addition to the east-side location, which has been around for ten years, Bikram Yoga of Albuquerque invites yogis to its second location on the west side.
Inner Strength and Fitness is a bright, upbeat gym that specializes in getting each client healthier, fitter and stronger. There are hundred of ways of doing that, some conventional and some extremely creative and unique. We make our clients happier and stronger in ways that make every member satisfied.