Lance Farrell drew from his extensive background in tae kwon do to take down opponents in the ring for many years before he realized he could use his powers to help others combat obesity and health issues. He developed Farrell's Extreme Bodyshaping to provide patrons of all fitness levels with a comfortable place in which to undergo a mental and physical transformation, much like a crushed-velvet cocoon. He stripped away the sparring and contact drills from his fighter training, leaving just the components that burn fat and build muscle. When students sign up for a program, they're grouped into teams of peers who encourage one another through moments of weakness and provide a sense of accountability. The instructors and coaches guide these teams toward fitness on a 10-week quest based on four pillars—cardiovascular exercise to burn fat, strength training to build muscle, nutrition coaching to map out a healthy diet, and enthusiastic trainers to provide motivation. At the end of each session, each of Farrell's locations rewards a student with a $1,000 prize—or a year’s worth of high-fives—congratulating them on their dramatic physical transformation. Students who stick around and strive to get healthy over the course of a year get a shot at the $10,000 prize, though winners have reported that leading a healthier life is a greater reward than the money.
The staff at Alternative Tan Spa respects all aspects of individuality, from your personal skin type to your musical tastes. They dole out tips for tanning schedules and products that will suit each client, ever mindful of safety precautions for different dermal needs. Inside the spa rooms, clients can load a favorite CD into the stereo before visiting their chosen booth or bed, basking afterward in the breezes from private cooling systems and primping at available vanity areas.
The spa's tanning equipment ranges from Level 1 Tan America beds to standup spray-tanning booths, which take less than one minute to coat bodies in a coppery sheen that can last up to 10 days. As beds increase in level, their amenities become more advanced: Level 3 Starflight beds feature facial lamps, and Level 4 Cayenne and S-Class beds refresh physiques with built-in misting systems. The open Sunboard bed bronzes skin without enclosing customers beneath a lid, finally enabling them to high-five their own feet when they achieve even coverage.
The style stalwarts at Supercuts have trimmed, toned, and honed the domes of hair-bearing hominids for decades. The experienced stylists can accommodate cuts ranging from quick, careful mop maintenance to a more buzzworthy beehive for hypnotizing local grizzlies. Each scissors-handed specialist will draw from a vat of experience, leveraging quality hair products from Paul Mitchell and others to infuse your filaments with a winsome glow and creative coiffure. Walk-ins and waltz-ins are always welcome seven days a week.
The staff at Rejuvenation Salon knows that depressing feeling after your first post-haircut shower, when you know you'll never be able to get your hair to look as good as it did when you left the salon. Taking a proactive approach, the stylists run Bubbles-N-Blowdries classes designed to teach clients of all ages how to style their coifs at home. In addition to sculpting cuts, they also run a one-stop beauty salon with treatments for nails, hair removal, and Cry Baby mascara, which is professionally applied and can last for up to two weeks.
Trent Meyer and Derek Bergman are committed members of the United Methodist Church, and sometimes choose to practice their faith through tree climbing, zip lining, swimming, and laser tag. They direct the United Methodist-run Camp Fontanelle, a year-round outdoor camp sprawled across more than 180 wooded acres of donated land. Both Trent and Derek draw from backgrounds as campers?and Trent from six years as a teacher?to lead summer camps for preschool through high-school students. They lead a team of camp counselors who coordinate harnessed-rope tree climbing, activities on low-ropes courses, archery lessons, and outdoor laser-tag matches.
They also draw visitors at different times of year with water slides, a 35'x65' jumping pillow and bounce houses, a petting barn filled with alpacas and goats, and pony rides. During the autumn-harvest season, they unveil the annual theme of a 10-acre corn maze filled with 5 miles of trails. A 3-acre pumpkin patch contains small and large carving pumpkins, gourds, mums, and Indian corn, which visitors can harvest and stuff into a large, horn-shaped wicker basket.
Handicap Accessible: No
Staff Size: 1 person
Parking: Parking lot
Most popular service: Integrated Massage and Reiki Session
Pro Tip: My goal is to create a strategy for you to feel less stressed and have more energy for your life.