Within a tranquil practice space, Yoga Central’s experienced instructors shepherd kids and adults working toward strong, relaxed physiques. Teachers draw on a variety of styles, including Hatha, Vinyasa, Ashtanga, and Kundalini, to build sessions of yoga-fusion routines for all skill levels. At night, instructors guide adults from one pose to the next by the light of softly glowing candles to melt away workday stress and kids' crayons lodged in nostrils and ears. Mommy & Me teachers help little ones purge excess energy while cultivating focus and an appreciation for fitness with basic poses and breathing exercises. Like sunsets, classes take place multiple times a day; seven days a week, helping busy yogis refine their practice without giving up their other pursuits.
At Put It Up Crossfit, a squad of certified coaches guides exercisers through functional workouts that help clients develop a broad base of fitness and conditioning skills. The team fosters a supportive, challenging atmosphere that encourages participants to push themselves in the direction of better health through an ever-rotating roster of movements. On any given day, the workouts may draw from challenging activities as far-flung as powerlifting, gymnastics, plyometrics, or watching Rudy without crying, all designed to sculpt physiques and breed functional fitness that can be applied to other areas of life.
You know you're in for a more intimate fitness experience when you enter Thebodybar(re). Instructors create separate regimens to suit every skill level and can customize exercises for people with previous injuries. Although no dance experience is required, the workout is inspired by ballet and combines precise movements to strengthen flexibility and balance. With hundreds of variations to the traditional Bodybar(re) exercises, you'll never do the same routine twice.
At each of Fat Cats' five locations, strikes and spares light up the screens of automatic scoring systems. Bowling balls roll and skip down lanes in normal conditions, against retractable bumpers, or under the fluorescent glow of Thunder Alley, when the facility transforms into a music-filled fusion of a bowling alley and dance club. Each lane's crashing pins echo the softer clacking of putters at the glow-in-the-dark miniature golf course and the ringing lightshow of the arcade. Elsewhere, the scents of pizza and deep-fried bowling balls waft through the fun haven. Each Fat Cats location partners with different restaurants, including The Pizza Factory at its Salt Lake facility and Champzz Bar at the Westminster location.
Dixie Direct connects clients to deals at dozens of local restaurants, golf courses, and small businesses throughout Southern Utah with an easy-to-use database of deals. For the past 17 years, the company's deal mavens have boosted local commerce while protecting everyday shoppers' budgets. With a Dixie Direct Card, shoppers can save big on golf outings, pet care, HVAC services, or never-ending recursive coupons for other coupons.
Autumn has some of the best seasonal activities of the year, from crunching through the leaves to find the perfect pumpkin to holding close to your loved ones while running through the eerie turns of a htaunted house. That’s why when Brett and Nicole Herbst first started making their corn mazes—which they say once held a Guinness world record—they didn’t stick to just one activity. They decided to fill their farm with a celebration of the whole harvest season.
During the day, guests can partake of the farm’s more than 40 activities and events, including squeal-filled pig races, corn and pumpkin cannons, and a Halloween trick-or-treat parade. This year's main maze is themed around the Brigham Young University-University of Utah rivalry and is cut into 12 acres of murmuring stalks, offering quick, easy paths for little ones, complex designs for the ultimate adventurers, and a haunted nighttime excursion guided only by a flashlight. At night, in an area isolated from all the family fun, gleefully terrified screams drift from Insanity Point, which incorporates evil clowns, the sensation of being buried alive, and an abandoned farmhouse where dentists will try and talk to you even though you obviously can’t talk back.