From Our Editors
facet: Main type: Traditional locale: en_US title: Alpha Lab Performance Training facet_type_id: 98250c10-5f2b-1032-9dd6-0d256866eb17 html_text:
Opened by former NFL player Benny Sapp, Alpha Lab Performance Training strives to give clients of all ages and fitness levels a place to improve. For young athletes that might mean developing better hand-eye coordination—one of the many fundamentals taught during the youth athletic-training sessions. For adults, whose fitness goals and thoughts on the practicality of Monetarism often differ from children's, the trainers host personal-training sessions, group fitness classes, and running-club runs.