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From Our Editors
The instructors at G.Studio boast certification and extensive training in Pilates, so it's no surprise that core-strengthening and stabilizing movements make frequent appearances during their innovative workouts. Whether leading energetic cardio dance routines, high-intensity circuit-training drills, or energetic barre sessions, the trainers emphasize full-body Pilates exercises that strengthen muscles and boost endurance. Their spacious studio boasts a large hardwood floor, towering mirrors, and a booming sound system that make it an ideal location for hosting holiday dance parties or building life-size model-train sets.