Weak muscles and low cardio endurance can keep you from beloved activities, such as pretending that a baby is an airplane or chores. Boost your heart and the rest will follow with this Groupon.
Choose Between Two Options
- $25 for five group classes (up to a $150 value)
- $59 for two weeks of unlimited group classes (up to a $125 value)
- $59 for two private training sessions (up to a $150 value)<p>
Classes and lessons are available in choices such as Pilates, prenatal Pilates, spin, and yoga. See the schedule.
Though this merchant sometimes offers a discounted price online, this Groupon is still the best deal available.
Agility Studio's spacious facility encourages a combination of strength training and cardio through a variety of individual and group exercise classes. The studio's experienced instructors support their students in both basic and advanced movements in subjects such as Pilates, yoga, and spinning. They emphasize strength, alignment, and flexibility as they provide individualized and hands-on training. Prenatal Pilates classes, created by doula Rana Kennedy, encourage a combination of Pilates, strength training, and flexibility, both on the reformer and on other equipment, while supported by trainers with prenatal exercise. Training is designed for women of all skill levels, and is easily adaptable based on a woman's needs.