Aikido is a way to enhance self awareness, it offers the opportunity to physically embrace the principles of conflict resolution
What You'll Get
- Aikido is a non-competitive Japanese martial art designed for all ages, sizes, and abilities
- Click here to view the calendar for upcoming classes for kids
- Click here to view the calendar for upcoming classes for adults
Beginners: These classes offer a gradual approach to practice. Classes begin with stretching, breathing and movement exercises. Connection to self and others is explored through partner blending exercises, followed by a slow and precise practice of basic techniques. New students are introduced to falling by a black belt instructor. This class is ideal for students new to Aikido as well as for experienced students wanting to deepen their understanding of basic techniques and principles. Beginning students are always mentored by more experienced students in all classes.
Mixed Level Open Hand and Weapons Training: These classes focus on Aikido techniques, both open hand and through weapons training, (sword and staff). In these classes, we continue to explore the foundation and principles underlying Aikido techniques as well as the relationship between weapon and open hand. Techniques are practised with more flow and movement. For newer students, it offers an introduction to the sword and staff. For experienced practitioners, it offers a deepening of practice.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Must activate by expiration date on voucher; both eight-class options expire 30 days from activation date. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 180 days. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.