Champion Sports MB21NY 24 x 36 in
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Students learn the basic movements and concepts of boudoir dance and pole twirls through a drop-in workshop or six-week series
Ever-changing routines are the norm in these yoga classes performed in a studio heated between 95 and 100 degrees
Sweat and stretch through slow and steady Hatha classes and stamina-building power yoga.
High-intensity workout, Zumba classes combine dance and fitness to tone the body, boost self-confidence, and improve coordination
Students stretch their way to better health in a variety of restorative, Vinyasa, and yoga basics classes
Certified instructors lead students through poses in heated rooms with antimicrobial flooring
Participants can attend innovative fitness classes that combine acrobatic activities with elements of strength training
Students focus on building confidence as they watch their bodies change over time; experienced dance instructors from various backgrounds
Personal trainer with more than 30 years of experience helms a variety of fitness classes, such as Zumba, boot camp, and acro yoga
Instructors lead progressive Pilates reformer classes tailored to each student’s physical needs; Foundations classes limited to six students
Seasoned instructors lead fluid all-level yoga classes in a cheery, mirror-free studio
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
These capoeira classes focus on teaching self-defense skills and building character through discipline and confidence
Fitness-kickboxing classes help students shed excess weight and tone healthy physiques
From the merchant: Experienced boxing coaches teach you technique and skill while you increase your fitness level
For $4, receive One Month Free Membership with Purchase of 1-Month Membership
HybridX HIIT workouts use large muscle groups and various ranges of motion, helping achieve better posture, flexibility, and strength
Instructors tailor small classes and private lessons to each exerciser with routines that scale up with skill and strength
From the merchant: Playful small group yoga classes great for fitness, coping with stress, and stretching and toning the body.
Regular yoga and fitness classes can significantly reduce stress, increase flexibility, and boost endurance
Certified instructors lead traditional Hatha and Flow yoga classes
CrossFit classes led by experienced trainers can help participants develop their strength and flexibility
Bright, airy studios host yoga or cycling classes that increase participants’ strength and stability
Along with access to cardio and strength-training equipment, members work one-on-one with a personal trainer
From the merchant: Family martial arts studio in West Seattle. Traditional Tang Soo Do for kids, adults, and families.
Certified instructors promote fitness in three studios; 120+ classes per week, including Barre, Zumba, BodyPump, Tabata, and Yoga
Classes led by expert coaches will get you in shape while having fun with the community
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