Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym’s group-fitness classes.
Ever-changing routines are the norm in these yoga classes performed in a studio heated between 95 and 100 degrees.
Students focus on building confidence as they watch their bodies change over time; experienced dance instructors from various backgrounds
Pole 101 and Boudoir 101 classes instill students with the basic movements and concepts of sensual dance—Pole 101 with a pole and Boudoir 101 without.
Heated yoga sessions help boost flexibility, prevent injury, and increase stamina
$29 for 10 classes ($155 value).
Seasoned instructors lead fluid all-level yoga classes in a cheery, mirror-free studio.
Students new to CorePower Yoga will also receive an additional week of free classes.
Instructors combine fluid dance with grace and safe teaching methods in pole dance classes.
Instructors provide a variety of classes to suit all needs and fitness levels, from gentle yoga to Power Vinyasa and strength clinic.
$45 for 10 Yoga Classes.
Novice Pilates students learn the fundamentals in private, introductory sessions led by skilled instructors
For $4, receive One Month Free Membership with Purchase of 1-Month Membership
Stretch and detox during 60 and 90-minute hot-yoga classes.
From the merchant: The Boss Chick Dance Workout is high intensity hip hop, dancehall, afrobeats twerkout class!
Students flow through poses and breathing exercises during yoga classes including Bikram (hot), vinyasa (warm), and yin (unheated).
Instructors lead progressive Pilates reformer classes tailored to each student’s physical needs; Foundations classes limited to six students.
Students of all abilities bend and stretch through Hatha and Vinyasa yoga classes in a heated studio.
Personal trainer with more than 30 years of experience helms a variety of fitness classes, such as Zumba, boot camp, and acro yoga.
Zumba classes with an experienced instructor that aim to provide a high-energy, rhythmic workout.
Instructors guide new and old yogis through 28 classes of varying styles per week; introductory series available for beginners.
Instructors motivate groups to achieve fitness goals with cardio, strength, and core exercises that improve stamina, muscles, and burn fat.
60-minute Zumba classes combine energetic dance routines with upbeat, Latin-inspired music.
2 Week Beginning CrossFit Series + 2 Weeks Unlimited Group Classes (2 Weeks Unlimited Classes with prior CF experience).
Experienced instructors prepare beginners for CrossFit classes in bootcamp classes to develop skills and teach techniques.
Along with access to cardio and strength-training equipment, members work one-on-one with a personal trainer
Instructors tailor small classes and private lessons to each exerciser with routines that scale up with skill and strength.
Trainers include former NCAA athletes and marathoners; outdoor boot camps meet around Green Lake, with fresh exercises and scenery each week
From the merchant: Experienced boxing coaches teach you technique and skill while you increase your fitness level.
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs.
Boost endurance, build muscle, and shed unwanted pounds thanks to high-quality cardio and strength-training equipment inside 24-hour gym