10 Spinning Class Pack .
$1,089 for a one-year spinning membership ($1,392 value).
Cardio cycling classes last 60 minutes on stationary bike; kickboxing classes last 60 minutes with focus on strength, flexibility, & toning
Group classes at this women-only fitness center include Zumba, Barre, Spin, Turbo Kickbox, and TRX suspension training
But swing-specific shoes hit the market recently, most featuring two-tone, retro styles and suede or hard leather bottoms that allow for easy spinning and sliding.
Beginners learn sultry pole dance techniques in a comfortable environment
Big-box speakers, video screens, and lights turn bowling into a club-like activity as groups enjoy pizza between frames
Experienced estheticians perform a treatment intended to infuse the skin with serums to improve skin health and appearance
The cleansing brush uses invigorating rotary action and bristles to clean out pores, exfoliate the skin, and promote collagen production
Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym’s group-fitness classes
Students focus on building confidence as they watch their bodies change over time; experienced dance instructors from various backgrounds
Students learn the basic movements and concepts of boudoir dance and pole twirls through a drop-in workshop or six-week series
Ever-changing routines are the norm in these yoga classes performed in a studio heated between 95 and 100 degrees
For $4, receive One Month Free Membership with Purchase of 1-Month Membership
Heated yoga sessions help boost flexibility, prevent injury, and increase stamina
Seasoned instructors lead fluid all-level yoga classes in a cheery, mirror-free studio
Certified instructors lead students through poses in heated rooms with antimicrobial flooring
Instructors provide a variety of classes to suit all needs and fitness levels, from gentle yoga to Power Vinyasa and strength clinic
From the merchant: Regular yoga practice makes your life better. Tiger Lily is a welcoming and inclusive space. Come practice with us.
From the merchant: The Boss Chick Dance Workout is high intensity hip hop, dancehall, afrobeats twerkout class!
Personal trainer with more than 30 years of experience helms a variety of fitness classes, such as Zumba, boot camp, and acro yoga
Instructors combine fluid dance with grace and safe teaching methods in pole dance classes
Instructors lead progressive Pilates reformer classes tailored to each student’s physical needs; Foundations classes limited to six students
Novice Pilates students learn the fundamentals in private, introductory sessions led by skilled instructors
Stretch and detox during 60 and 90-minute hot-yoga classes
Students of all abilities bend and stretch through Hatha and Vinyasa yoga classes in a heated studio
Students flow through poses and breathing exercises during yoga classes including Bikram (hot), vinyasa (warm), and yin (unheated)
Instructors guide new and old yogis through 28 classes of varying styles per week; introductory series available for beginners
60-minute Zumba classes combine energetic dance routines with upbeat, Latin-inspired music
Zumba classes with an experienced instructor that aim to provide a high-energy, rhythmic workout
2 Week Beginning CrossFit Series + 2 Weeks Unlimited Group Classes (2 Weeks Unlimited Classes with prior CF experience)
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq