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Cycling instructors lead fast-paced workouts set to upbeat tunes in a sleek, modern studio
An experienced trainer addresses individual concerns and creates a personalized training plan to correct them
Nationally certified personal trainers schedule workouts at their fitness studio or a location of your choice
Indoor cycling classes can help torch calories and boost stamina while gym-goers are breaking a sweat on hi-tech exercise bikes
Besides increasing physical fitness and offering basics of self-defense, Capoeira classes focus on character development
From the merchant: Ecba is a year round basketball training facility. But we also offer adult strength and conditioning classes.
Along with access to cardio and strength-training equipment, members work one-on-one with a personal trainer
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
SSP is here to help you no matter your level of fitness or age. Come experience a great community and training with top coaches.
Certified trainers customize workout plans that focus on areas such as strength, speed, and stamina
From the merchant: Training studio built to address client needs ranging from fitness, performance, and nutrition.
Intense online training programs that help participants torch fat, burn calories and build muscle in a challenging yet safe and fun format!
Bright, modern and intimate exercise studio offering one on one and couples fitness training
From the merchant: One-on-one personal training sessions including a full fitness assessment; all fitness levels from beginner to expert
From the merchant: OUTDOOR BOOTCAMP. Squats, planks, push ups, jump rope, hills, stairs, and running. (Low Impact options on Tuesdays)
Virtual or in-studio Foundations classes or private lessons tailored to clients fitness level & physical needs limited to 6 students max
From the merchant: Eastlake Performance is a personal training gym that specializes in one on one and semi-private sessions.
Customers can join a variety of fitness classes including yoga, barre, cycling, or team conditioning to work on their physical strength
Certified personal trainer helps achieve individual fitness goals in a series of intense personal workout sessions
These one-on-one sessions are designed to teach participants how to squat, bench press, dead lift, or overhead press to enhance strength
Passionate personal trainer helps clients effectively achieve their fitness goals in a supportive and motivating environment
Training sessions with experienced instructors help reverse weight gain and promote a healthier lifestyle
Music-driven group fittness classes are designed to provide an intense and fun-filled workout
Online fitness classes enable exercisers to receive guidance from an experienced instructor remotely in the comfort of their own home
Gym led by 3 experts in respective MMA disciplines offers 2+ hours of open mat every day for work on striking, wrestling & ground work
Certified instructors promote fitness in three studios; 120+ classes per week, including Barre, Zumba, BodyPump, Tabata, and Yoga
Gym with Life Fitness machines and Hammer Strength equipment also provides a kids’ area and personal trainers
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
During fitness classes, participants have a chance to improve their strength and endurance under the eye of professional instructors
Personal trainer shows clients the most efficient path to tighter mid-sections and toner muscles during 60-minute sessions
Disco lights, loud music, and lots and lots of sweating. But just what is spinning class?
When the lights go down and the music kicks up, spinners get ready to pedal through 45 minutes of extreme cardio.
We talked with a spin instructor about the workout’s fundamentals—and why it’s so deliciously addictive.
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