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Balance Arts Center 151 West 30th Street, New York

One Small Group Class at Alexander Technique with Mark Josefsberg (Up to 51% Off)

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Highlights

Classes targeted at individuals with poor posture, neck, and back pain teach ways to avoid strain while sitting, moving, or standing

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
N
nanette
1 ratings1 reviews
October 24, 2019
I found the session extremely helpful and eye opening. The instructor Mark was gentle, kind and reassuring as he guided our small group in developing an awareness of how we currently move in our daily tasks either sitting, getting up and down or working at a desk and computer. By implementing subtle changes, we can release the physical tension each of us holds in different places and work towards eliminating unnecessary pain. With practice, we can unlearn old behaviors and take back control of our bodies. I highly recommend trying this for yourself.
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julie
3 ratings2 reviews
March 28, 2019
Great class for folks who want to improve their neck posture and learn how it effects your whole body. Warm, inviting mindful and informative class.
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Yuri
3 ratings1 reviews
January 31, 2019
This was a great class. After just this session, my body felt a little lighter and different. I’ve been practicing the posture and my body is feeling better by the day! It’s the best money I’ve spent on Groupon
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Laura
1 ratings1 reviews
September 27, 2018
Love Mark. He really knows what he's doing. I feel fantastic when I leave there. Anyone who sits at a desk all day can benefit from a session.
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Phil
2 ratings1 reviews
September 26, 2018
Very friendly and very informative. Great class, highly recommend.
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Dianne
1 ratings1 reviews
September 20, 2018
What a terrific teacher. I learned so much In this introductory class .The atmosphere was relaxed and enjoyable and I left feeling more confident that I can totally improve my situation
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Madhuri
1 ratings1 reviews
August 19, 2018
Very nice and informative instructor
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EmilyHELPFUL REVIEWER
4 ratings4 reviews
August 13, 2018
This is a great way to learn how not to harm your body and learn the posture while siting down, standing up, walking, bending, picking up things and numerous other body movements, etc. Great lesson!
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About This Deal

After purchasing this deal, you will need to visit the website listed on your voucher to complete redemption.


The Deal

Classes take place on Wednesday evenings from 6-7:30 pm. For private lessons please schedule an appointment

Need To Know

Promotional value expires 90 days after purchase. Amount paid never expires. Reservation required. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant's standard cancellation policy applies (any fees not to exceed voucher price). Consultation required; non-candidates and other refund requests will be honored before service provided. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Alexander Technique NYC