Sunshine Hot Yoga

Palmetto Bay

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In a Nutshell

The Bikram-centric studio hosts daily classes designed to help yogis of all abilities hone their strength and flexibility while detoxifying

The Fine Print

Promotional value expires Jan 31, 2013. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. New clients only. Must activate membership by 12/31/2012. Must sign waiver. All classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Sweating is the body's way of regulating its core temperature, serving to cool you down while exercising or toasting marshmallows inside a volcano. Heat up to cool off with this Groupon.

$30 for One Month of Unlimited Classes ($100 Value)

First-time visitors of all experience levels strengthen and stretch their bodies while ousting stress and toxins in Bikram yoga classes, which are performed in temperatures reaching 100 degrees. The schedule features at least three 90-minute classes a day, seven days a week.

Sunshine Hot Yoga

Inside Sunshine Hot Yoga's heated practice space, students of all experience levels bend and stretch through Core 26 hot yoga's 26 postures for a challenging yet stress-relieving workout. During the 90-minute classes, instructors lead up to 50 students through a regimented series of poses paired with two pranayama breathing exercises. The classes are designed to increase strength and flexibility while decreasing the body's tension level, clearing the mind of stressful events such as catching the family dog reading your diary. The routine is performed in a studio heated to temperatures hovering around the 100-degree mark, coaxing muscles to sink deeper into stretches and ousting the body's toxins through sweat.

Customer Reviews

We really enjoyed the class.
Patricia P. · January 4, 2013
Great studio
Kevin V. · December 31, 2012
Would recommend!
Millie C. · December 13, 2012
Merchant Location Map
  1. 1

    Palmetto Bay

    13847 South Dixie Highway

    Miami, FL 33158


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