10 or 20 Bikram Yoga Classes at Bikram Yoga Lake Norman (Up to 51% Off)

Lakeside Park

Value Discount You Save
$120 51% $61
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In a Nutshell

Hot yoga programs help clients boost flexibility and tone muscles during energetic workouts

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. **Not valid for clients active within the past 9 month(s).** Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Gift must be for another person. Must be 16 or older. Under 18 parental consent required. Not valid for out of town residents. Must activate by expiration date on voucher; classes expires 60 days from activation date. Offer expires 90 days from purchase. Must use full value before expiration date. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $59 for 10 Bikram Yoga Classes ($120 value)
  • $99 for 20 Bikram Yoga Classes ($200 value)

Bikram Yoga: The Complex Arithmetic of Wellness 

The studio’s instructors are certified in the sweat-inducing, blood-restricting practice of Bikram yoga. Peruse our examination of Bikram to understand the principles behind this steamy form of fitness. 

By definition, Bikram yoga is all about the numbers as practitioners make their way through 26 poses and two breathing exercises (or pranayamas) inside a studio heated to at least 105 degrees for a total of 90 minutes. This amalgam of precise components relies on poses plucked from the world’s yoga repertoire and arranged into a sequence that progressively stretches the entire body. The sweltering temperatures are meant to work in tandem with the poses to render limbs more pliable while encouraging sweat to ferry toxins out of the body. Meanwhile, the specific ordering of the postures is meant to encourage a tourniquet effect—a process that occurs when a prolonged hold cuts off blood flow to one part of the body, only to flush fresh, oxygenated blood through that area once the student releases the hold.

Certified instructors teach Bikram yoga at more than 500 studios worldwide. Although these hot venues are often playfully nicknamed “chambers,” instructors maintain that students of any age and experience level can benefit from the practice, so long as they focus on proper form. Lady Gaga, Kobe Bryant, and David Beckham have all taken up the program, cycling through such stances as the Eagle, the Camel, the Locust, and the Cobra.

Customer Reviews

Very welcoming!
Ginny B. · June 28, 2016
Fabulous studio and instructor!!
Heather · October 14, 2015
The instructor, Amy, at LKN Bikram yoga is so great at instruction and encouragement to do what is right for our body while still going forward Her wisdom she shares during our time within is very profound and moving!
Leahanne S. · September 19, 2015
Merchant Location Map
  1. 1

    Lakeside Park

    236 Raceway Drive

    Suite 1

    Mooresville, NC 28117


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