An instructor explains how CrossFit for beginners comes down to scaling the workouts to your ability and finding motivation.
Is CrossFit for Beginners Even Possible?
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Two Weeks of CrossFit Boot Camp for One or Two People at CrossFit Cabarrus (Up to 90% Off)
Workout-enthusiasts can participate in a diverse CrossFit program to improve their strength, flexibility, and general fitness
Sportscenter Fitness and Athletic Club – Concord Gym • 13.7 mi
87% discount_off
One- or Two-Month Unlimited Membership for One or Two at CrossFit Wreckage (Up to 65% Off)
CrossFit coaches lead total-body workouts that span athletic disciplines such as plyometrics, Olympic weightlifting, and kettlebell training
Dixie - Berryhill • 14.3 mi
63% discount_off
Five CrossFit Classes at CrossFit Axon (65% Off)
CrossFit Axon is dedicated to improving health and fitness with a family-focused community
Eastside • 17.0 mi
65% discount_off
One Month of CrossFit Classes at Kaiser CrossFit (Up to 50% Off)
These CrossFit classes are based on an intense work-out which helps improve an overall body strength, endurance, and agility
Mineral Springs • 9.5 mi
1 bought
50% discount_off
5, 10, or 20 CrossFit or Reboot Classes at CrossFit Eternal (Up to 50% Off)
Experienced instructors during CrossFit and Reboot classes provide high-intensity workouts that are designed for all experience levels
Charlotte • 9.6 mi
50% discount_off
Fundamental CrossFit Sessions and Group Classes at Breakaway Sports and Interstate CrossFit (Up to 81% Off)
Boost endurance, build muscle tone, and shed unwanted pounds during high-intensity CrossFit sessions with ever-changing routines
Derita - Statesville • 9.3 mi
80% discount_off
24 ReBoot Classes for 2 Months or 36 ReBoot Classes for 3 Months at Cross Fit Eternal (Up to 50% Off)
We offer aerobic fitness using light weights and body weight to get endurance and strength
Charlotte • 9.6 mi
50% discount_off
Two Months of Unlimited CrossFit Classes for One or Two at Newton Conover CrossFit (49% Off)
Clients can become healthier, stronger, and more fit with high-intensity functional-fitness workouts
Conover • 27.8 mi
8 bought
49% discount_off
Four Week Pass with Three Classes Per Week and Meal Plan for One or Two at CrossFit Stallings (Up to 71% Off)
High-intensity workouts, CrossFit classes focus on the improvement of endurance, joint mobility, and agility
Stallings • 24.1 mi
64% discount_off
5 Class Pack or Unlimited Beginner Boot Camp Group Fitness Classes for 1 Month at CrossFit Surgo (Up to 67% Off)
Fitness-enthusiasts of all levels can participate in boot camp classes that help improve stretch, tone the body, and build muscles
Villa Heights • 11.8 mi
61% discount_off
One Month of Women's-Only Athletic Conditioning Classes for One or Two at STAX (Up to 40% Off)
Combination of sprinting, rowing, weightlifting, and conditioning designed to help students build strength while slimming down
STAX - Southend Charlotte • 15.2 mi
2 bought
38% discount_off
One Month of Unlimited Kids' Fitness Classes or Fitness Camp for One Child at CrossFit Wreckage (Up to 40% Off)
Fitness classes or camp incorporate functional movement exercises and help the kids stay active while having fun
Dixie - Berryhill • 14.3 mi
40% discount_off
NEWOne or Two Months of Jujitsu, Boxing, and Fight-Fit Classes at Mid-South Boxing and Fitness Academy (Up to 71% Off)
Boxing lessons, brazilian jujitsu, and a martial-arts course that incorporates CrossFit exercises with self-defense techniques
Concord • 14.4 mi
67% discount_off
TRENDINGFive Classes or One-Month of Unlimited Boot Camp Classes at Fit Body Boot Camp (Up to 50% Off)
Certified instructors guide trainees through crossfit, yoga, weightlifting, or boot camp classes of their choosing to improve their fitness
Providence Farms • 33.4 mi
47% discount_off
NEWOne Month of Unlimited Boot-Camp Classes for One or Two People at Body by Buck (Up to 77% Off)
Indoor boot-camp classes blend interval and CrossFit-style training, including exercises with kettlebells, dumbbells, and jump ropes
Stallings • 23.3 mi
74% discount_off
Five or Ten Classes, or One Month of Unlimited Fitness Classes at Train Matthews (Up to 61% Off)
A functional fitness community dedicated to create fun, non-intimidating atmosphere wherein athletes of all skill levels can grow
Matthews, NC • 23.3 mi
1 bought
49% discount_off
5, 10, or 20 Fitness Class Pass at the F.I.T. Factory (Up to 54% Off)
Classes aim to motivate people reach their goals with group cardio, strength, and core exercises
Henderson Circle • 4.0 mi
54% discount_off
Ten Fitness Classes for One or Two at CrossFit Stallings (Up to 75% Off)
Athletes can attend fitness classes that are aimed at improving one’s strength, flexibility, and postural alignment
Stallings • 24.1 mi
61% discount_off
One-Month Gym Membership for One or Two at Sportscenter Fitness and Athletic Club (Up to 50% Off)
Start the journey to a healthier, more active lifestyle in an energetic fitness environment at Concords premier fitness facility.
Sportscenter Fitness and Athletic Club – Concord Gym • 13.7 mi
50% discount_off
Four Personal CrossFit Training Sessions for One or Two at Silver Wolf CrossFit (Up to 56% Off)
Experienced instructor introduces his trainees to basics of CrossFit during intensive, personal workouts
Ashley Park • 13.1 mi
2 bought
50% discount_off
TRENDINGPole-Fitness Class Packages at PoleFit Carolinas (Up to 67% Off). Three Options Available.
Certified Instructors teach pole fitness and dance skills that build strength and increase muscle tone.
Huntersville • 1.2 mi
67% discount_off
Six Classes at IM=X Pilates North Charlotte (Up to 67% Off)
Cardio meets Pilates in classes that help stabilize core muscle groups and strengthen the spine
Huntersville • 3.7 mi
67% discount_off
Unlimited Membership for One or Three Months with Gloves and Wraps at 9Round Fitness (Up to 72% Off)
Fitness enthusiasts can strengthen their muscles, burn calories, and increase endurance during workouts combined with kickboxing elements
Huntersville • 1.0 mi
72% discount_off
One Month of Unlimited Yoga Classes for One, Two, or Three at Yoga Om (Up to 79% Off)
Students can participate in weekend intro yoga, half primary, full primary, and yin yoga classes for yogis of all levels
Huntersville • 1.1 mi
71% discount_off
Free 60-Day Membership to Grokker ($29.98 Value)
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
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Free $45 Bonus Added to Your HealthyWage Weight Loss Challenge Prize
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
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20 Hot-Yoga or Circuit-Training Classes at Arrichion Hot Yoga (Up to 90% Off)
Hot-yoga and circuit-training classes challenge exercisers of all fitness levels
Charlotte • 13.4 mi
90% discount_off
One Year or Lifetime Unlimited Membership at BollyX (Up to 84% Off)
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
online_deal
78% discount_off
60-Day, At-Home BODYSHRED Digital Workout Program from Jillian Michaels (42% Off)
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
online_deal
42% discount_off
BEST OF GROUPON4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (74% Off)
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Multiple Locations • 12.7 mi
71% discount_off
Groupon Guide
Even Diehards Dread These CrossFit Workouts
These CrossFit workouts are intimidating, no question. But with the help of a CrossFit coach, we explain why they’re popular and how even beginners can do them.
A CrossFit Coach on How He Keeps Athletes Motivated
Pro tip #1: Never underestimate the power of “Welcome to the Jungle.”