Participants burn excess calories and build up their cardiovascular endurance in intense HIIT, spin, and yoga classes
What You'll Get
- Spin classes help participants build up their cardiovascular endurance while pedaling on Pro-Schwinn bikes that constantly monitor the user’s heart rate and power output.
- Yoga poses engage the body’s core musculature during heated and unheated vinyasa sessions.
- 40-minute HIIT classes focus on upper body strength and core exercises, helping to burn fat and build up endurance.
- View the class schedule
- Clients can mix and match their selected classes.
The Fine Print
About Blue Fusion Fitness
The owners of Blue Fusion Fitness founded their two-studio facility as an alternative to the often intimidating and impersonal atmosphere of large fitness chains. Their energetic instructors aim to maintain a friendly and social environment that gets visitors amped to work out and attack their personal goals. The team specializes in low-impact, high-intensity barre classes that combine ballet-derived movements with core-focused exercises and stretching. For their specialized barre classes, they incorporate other fitness disciplines such as dance cardio and TRX resistance training to challenge muscles and help sculpt lean physiques.