Choose Between Two Options
- $30 for 4 yoga classes ($60 value)
- $59 for 10 yoga classes ($120 value)
Bodhi Prem Yoga
For the teachers at Bodhi Prem Yoga, yoga is just as much about mindfulness and peace as it is about fitness and flexibility. That mentality is evident in the lineup of classes, which include hatha and yoga sessions designed to release tension and strengthen the mind-body connection via breath and specific poses. Regardless of the yoga style, though, teachers begin each class by asking students to center themselves before going into stretches, and always conclude sessions by encouraging them to deeply relax before returning to their everyday lives. To further cultivate this overall sense of wellbeing, the teachers also lead guided meditation classes on Monday nights and active meditation classes on Sunday mornings.