One-on-one training sessions feature exercises tailored to meeting individual fitness goals
About This Deal
- Personal training sessions include:
- Personalized workouts tailored to one's body and goals.
- Personalized routines for clients to use between sessions.
- A nutrition consultation and regime.
- Personal Training: one-on-one training sessions with a workout program designed specifically for the client and their abilities or goals with an emphasis on proper form and learning the basics of exercise.
About Coach Percy Keith Performance Training
Coach Percy Keith Performance Training's staff is committed to their clients' success. They focus on providing exceptional customer service, where guests are not pressured, but rather motivated to attain their goals. By requiring the trainers to complete certifications in their respective fields, clients can rest assured knowing that their health is in excellent hands. Coach Percy Keith Performance Training's vision is to build a community of individuals who believe that healthy living is a prerequisite to leading a successful and happy life. Coach Percy's style is a combination of interval training and high repetition weight lifting. The sessions are fun, dynamic, full body workouts that will keep everyone engaged.