Your body is your most precious asset, especially if you keep it in mint condition and get it autographed by your parents. Invest in yourself with this Groupon.
- $47 for a one-month membership with three beginner boot-camp classes each week (a $179 value)<p>
Check the schedule for regular class times.<p>
CrossFit Golden Spike
CrossFit Golden Spike's certified trainers teach a system of functional movements performed at a high intensity and implement the system through daily workouts. Those workouts change daily to avoid boredom and keep muscles from plateauing. Exercises include everything from pushups and pull-ups to rowing and rope climbing. It's a system scalable to anyone, too. However, to ensure the safety and preparedness of all their students, trainers ease participants into the program with a beginner's course.