- $49 for 10 drop-in yoga classes ($120 value)
Click here for the class schedule.
734 Strength & Performance
As its name suggests, 734 Strength & Performance is a fitness center devoted to numerous types of physical fitness including yoga and CrossFit, the functional fitness program that unites exercisers in supportive, rigorous, daily-changing workouts. It's not the only CrossFit gym in the world, but the staff make it a special one. Coaches Aaron, Wayne, Julie, Lauren, and Mickey each bring a different perspective to the mat, as well as certifications in areas such as strength and conditioning, sports medicine, weight lifting, and nutrition.
Meanwhile, yoga classes increase mobility, enable you to move with more stability, and helps to perpetuate a balanced body and mind. And, on-staff massage therapist Andrea transforms her own years of experience to deliver tissue-healing kneads that may help yogis and CrossFitters with workout recovery.