High-intensity workout sessions test physical limits with strength work and functional-movement exercises
About This Deal
- One-Month Unlimited Membership - All experience levels welcome from Beginners to Experienced!
Classes are one hour long and held seven days per week.
About CrossFit Willow Glen
The certified CrossFit trainers at CrossFit Willow Glen want to help clients get in the best shape of their lives in an atmosphere similar to a sports team—everyone knows one another, and coaches motivate members to push harder and achieve fitness goals. CrossFit uses a wide variety of movements, from squats to pushups, weightlifting, and gymnastics, to tone muscles and burn fat rapidly. Each class is different, eliminating workout boredom, and clients incorporate kettlebells, wall balls, and boot-camp-type moves in each one-hour indoor session.