Like a man handing out coupons on a street corner, calories often disguise themselves as delicious food in order to get close to you. Burn off some sneaky stowaways with this Groupon.
Choose from Three Options
- $30 for 10 krav maga, Flex Lab yoga, or Strike Lab classes (a $100 value)
- $49 for one month of unlimited classes (a $198 value)
- $59 for 20 krav maga, Flex Lab yoga, or Strike Lab classes (a $200 value)<p>
Created for the Israeli Defense Force, krav maga couples instinctual movements with wrestling, grappling, and striking maneuvers, creating a cocktail of offensive and defensive responses to real-world threats. Strike Lab courses lift the punches and kicks taught in krav maga, utilizing them not simply as combat training, but also as cardiovascular conditioning. Similarly, trainers strip down the asana practiced in Flex Lab yoga to the essential movements that improve fighting capabilities by strengthening the core and adding flexibility to the limbs.<p>
Crucible Krav Maga
Chief instructor Mike Coffin first experienced life inside the ring at age 16, when the practice of tae kwon do led him to the art of boxing and kickboxing. At 18, his combative repertoire broadened to included wrestling and ground-fighting styles, but his collection of skills felt incomplete until he was introduced to krav maga in 2006 at the world's most brutal speed-dating event. The real-world foundations of the style—developed for use by the Israeli military—drew him in, and in four short years he achieved the rank of a Graduate 3 instructor.
Now, with the aid of five other teachers, Mike imparts no-nonsense self-defense principles to eager students at his personal studio, Crucible Krav Maga. Team members continue to train themselves rigorously to pick up new moves in the ever-evolving martial art, echoing Mike’s belief that the best way to help students is for instructors to become better fighters themselves.