Yoga helps increase breath awareness, strength, flexibility, stamina, and lessen chronic pain
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The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required, same day appointments accepted. Registration required. Not valid for clients active within the past 6 months. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Studio 3 Yoga
What services does your business offer and what makes your business stand out from the competition? _Our Registered Yoga Instructors will guide you in learning Yoga in sets of poses that are sequenced in a flow that has been especially designed for women that want health and wellness. Through the use of props and bolsters, you'll grow in muscle strength, flexibility and tone. _
Exercise is challenging. How do you keep clients motivated and engaged? Our yoga instructors monitor the progress of our mindful ladies by watching their progress in yoga pose alignment, breath management while cultivating a sense of mindfulness in the number of sequential yoga postures that a Member can accomplish in each hour session.
What was the inspiration to start or run this business? Jennifer McAdams, owner of Studio 3 Yoga, is the inspiration for cultivating the mindful community that welcomes and supports women that want health and wellness. After often feeling intimidated in traditional yoga studio settings, Jennifer created a sincere, body positive yoga center that allows for yoga success.
What do you love most about your job? "I love watching our Members grow in the practice of mindful yoga, seeing them gain muscle tone, strength and flexibility with their amazing diverse body styles."