Love this place! It's clean & relaxing, everyone is friendly & helpful. Laura is amazing! It's not like any other hot yoga out there. It's traditional, challenging, & so rewarding. It made me more flexible & balanced. This class trains you to control your heart rate & your breathing. Even if you're an advanced athlete, this class is beneficial. Hydrate: Be ready to sweat & detox like never before.
Seems to focus on the important and practical we need to apply. Unlike others, who offer a plethora of information which may actually be superfluous in nature.
