Yoga combines physical workout with breathing techniques, which can be practiced with detailed guidance given by the instructor

Each class features 26 challenging poses and two breathing exercises in 105-degree room, burning calories and draining toxins

Each class feature poses that improve balance and flexibility as well as sculpture muscles making them stronger

Each class features 26 challenging poses and two breathing exercises in 105-degree room, burning calories and draining toxins

Range of classes for beginners and practiced yogis includes basic Vinyasa flow and power yoga

Customers are provided with yoga classes held by experienced yogi who guides them through various positions

During Bikram yoga classes in a hot, humid room, participants go through 26 asanas and two breathing exercises

Hatha yoga classes taught by upbeat, certified instructors improve strength, flexibility, focus, and balance

Yoga classes use 26 positions designed to increase flexibility while detoxifying the body

Yoga instructors draw from Kundalini, Hatha, and Vinyasa styles to guide postures and meditation in noncompetitive classes

Patrons can enjoy a range of yoga classes led by a Registered Yoga Teacher

Trapeze Yoga allows you to access yoga poses that are tougher on the mat, allows traction for spine health, and helps with grip strength!

Conducted by experienced instructors these classes help participants improve strength and stamina as well as learn various graceful moves

During aerial yoga classes, participants learn how to perform acrobatics on hammocks and slings along with traditional yoga poses

From the merchant: Great enthusiastic ZUMBA instructor full of fun

High-energy Zumba classes use dance steps and upbeat tunes to create an engaging full-body workout for all fitness levels and abilities

Experienced instructors help yoga-enthusiasts of all skill levels stretch, improve posture, and achieve their fitness goals

A beginner yoga class meant to restore length and softness to the body and reset the nervous system.

Experienced instructor guides couples through a yoga session that facilitates stress relief and improves overall wellness

Studio offers a variety of yoga sessions, open to all strengths and experience levels

High-intensity workout, fitness kickboxing classes teach self-defense skills, tone muscles, and improve general strength and stamina

From the merchant: Ancient Yoga is a holistic approach to an overall wellbeing.

Gain flexibility while connecting to your body, mind, and spirit!

By combining the results of dance with the strength & structure of Pilates, Move classes help to cultivate long, lean, strong muscles

Participants of these yoga classes can improve flexibility and stamina while practicing under the watchful eye of experienced teachers

From the merchant: Sadhana Yoga Fitness is a boutique yoga studio located in Colton, CA. Visit our website at sadhanayogafitness.com.

Classes include: martial arts, tai chi, acrobatics, archery, cardio kickboxing, reflexology, edged weapons and yoga

Experienced instructors lead yoga classes both for beginners as well as experienced practicioners

Experienced instructors guide students to reach their fitness goals with a variety of yoga classes and access to our fitness center

Participants have a chance to reach their fitness goals by participating in various dynamic aerobics classes