10 or 20 One-Hour Karate Classes at New Roc Shotokan Karate Do in New Rochelle (Up to 77% Off)

Downtown New Rochelle

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In a Nutshell

One-hour shotokan karate classes help balance the mind and body with deep stances, correct posture, and sparring

The Fine Print

Promotional value expires Nov 14, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate by expiration date on your Groupon. 10 classes expire 4 weeks from activation date; 20 classes expire 8 weeks from activation date. Valid only for option purchased. Appointment required. Must be 4 or older. Must sign waiver. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Karate classes grant students the confidence of knowing they can achieve anything they work for and break any board that attempts to steal their wallet. Strengthen yourself with this Groupon.

Choose Between Two Options

  • $25 for 10 one-hour karate classes (a $75 value)
  • $35 for 20 one-hour karate classes (a $150 value)

Divided into separate classes, 10–15 adults and children of all levels work to be their best by developing discipline and spirit. Adults focus on basic techniques, formal exercise, and sparring, whereas youth work toward endurance and mental focus. Classes take place six days a week; see the schedule for times.

New Roc Shotokan Karate Do

For sensei Vanessa Solis, martial arts teaches more than just kicks and jabs––it opens a pathway for self-improvement. Through traditional Japanese shotokan karate, practitioners balance their mental and physical selves by practicing deep, strong stances; correct posture and alignment; stretching; sparring; and respecting their opponent. Solis not only enjoys practicing shotokan karate's linear movements but also teaching them to children, adults, and families in daily classes, organized by age and favorite Bruce Lee movie. Fitness-based cardio kickboxing and core-strength training sessions round out the class roster, tightening abs and inspiring a healthy sweat.

Customer Reviews

What I liked MOST is that the owner was very friendly & welcoming & didn't try to sell a lifetime membership before I even took a class like some other gyms that I visited. I will definitely recommend this gym to friends.
SHARLAINE H. · January 5, 2013
fun class,good workout
Edina A. · August 15, 2012
Enjoyed Zumba class All very friendly and helpful. Excellent class!
Elaine R. · August 15, 2012
Merchant Location Map
  1. 1

    Downtown New Rochelle

    452 Main St.

    New Rochelle, NY 10801


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