Gyms in New Rochelle


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  • Westchester County Fitness Professionals
    Inside Westchester County Fitness Professionals, certified personal trainers get to work crafting exercise plans tailored to each client's fitness needs. The 2,200-square-foot gym is outfitted with everything exercisers need to get the job done, including a wide array of high-tech cardio and strength-training equipment. Twenty exercise machines fill the floor space, along with monkey bars, tug-of-war ropes, and gymnastics rings. Sport-specific training is also available for those looking to amp up their athletic game. Besides personal training, the staff also leads calorie-busting, fat-burning boot-camp classes with guaranteed results.
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    500 Main St.
    New Rochelle, NY US
  • Aline Carvalho
    Business Basics Students should bring: Bottle of water, towel Registration required: Yes Good for beginners: Yes, all skill levels welcome Average class length: 60 minutes Parking: Parking lot
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    156 West Passaic St
    Rochelle Park, NJ US
  • Barre10
    At Barre10, students build toned, powerful physiques and burn fat with simple, resistance-based exercises designed to lengthen and strengthen muscles throughout the body.
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    1324 North Avenue
    New Rochelle, NY US
  • Premier Pilates & Yoga
    Embarking on a mission to enhance the quality of life for each student, the instructors at Premier Pilates & Yoga lead a full schedule of fitness classes that launch participants toward their fitness goals. Instructors with more than ten years of experience, lead groups of up to six students stretch their limbs and synchronize their breathing while practicing either Ashtanga, Restorative, Gentle, Kripalu, Hatha or Vinyasa yoga techniques, which improve strength, balance, flexibility, and the ability to limbo under a closing garage door. 55-minute Pilates mat and circuit classes focus on toning muscles and strengthening the core through a series of controlled elongated movements that work on stretching various joints. For more intense muscle building and a healthy dose of variety, the studio also hosts Get F.I.T. boot-camp classes, kettle-bell, and TRX training. Workout sessions run seven days a week during the day and the evening.
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    200 North Ave, Ste 6
    New Rochelle, NY US
  • PC Health
    Trainers and professional athletes Peter and Lisa chaperone clients to fitness with a quintet of weekly classes taught atop PC Health & Energia studio?s brightly light parquet floor space. Chisel curves during a Beach Body session, which wields light weights and anvil-filled beach balls to firm the body as exercisers engage in mat work and lengthening movements. For a fiery endurance test, Hardcore Cardio Challenge tests the ticker while toning the core. Former dancer Peter adds extra spice with his personally designed Ballet Muscle class, during which students tone with the aid of a barre. PC Health also hosts an abdominals-only lesson and a total body-conditioning course to round out their firm, fit milieu.
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    10 South Division Street
    New Rochelle, NY US
  • Retro Fitness New Rochelle
    Retro Fitness, named one of Entrepreneur's Top New Franchises in 2011, unfurls with 13,000 square feet of vintage-styled workout space that leads visitors to physical peaks in a sunny setting marked by red and yellow fitness equipment and an encouraging team of goal-oriented personal trainers. The capacious gym's sound system blasts energetic jams from the '80s and beyond as exercisers hoist weights or watch TV shows on the 17-inch screens affixed to every cardio machine. Classic flicks such as Grease and Ferris Bueller's Day Off claim screen space in the cardio theater, where guests manufacture sweat by pedaling, jogging, and rewinding hundreds of VHS tapes. Checkerboard pathways venture toward the Retro Blends juice bar with baristas who blend made-to-order fruit smoothies using whey protein and yogurt.
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    236 North Ave.
    New Rochelle, NY US

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