Professional dancers and rhythmic gymnasts guide students through fun, muscle-building moves that instill healthy habits and love of fitness
A 2.5 hour stay and play toddler gymnastics, fitness, motor skill development, socialization, and recreational activity session
Fitness enthusiasts can increase their strength and flexibility through tumbling classes or practice on their own in the gym
Students learn gymnastics skills while building confidence during classes that incorporate trampolines or cheerleader-style tumbling
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Birthday-party package includes instructors, table setting, pizza, and juice
Youngsters interested in gymnastics can learn the basic skills necessary for the sport during classes focused on flexibility and fitness
Wednesday Night Tumbling
From the merchant: fitness studio, Freeport NY,offers personal training, classes in boxing, strength&conditioning, yoga, Zumba, CIZE
Children can enjoy one- or two-hour game of indoor soccer in a safe environment
Children can take part in different activities and educational programs in order to develop their social, physical, and mental skills
High-intensity women's-only kickboxing classes available six days per week spur students to burn up to 1,000 calories
Students learn self defense and establish healthy exercise routines with classes in Brazilian Jiu-Jitsu
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Martial-arts veteran and gold-medal competitor teaches kids the basics of Brazilian jiujitsu and karate for competition and self-defense
Studio run by a fourth-degree black belt with certification from the Aikido World Alliance and 15 years of experience
Enter the worlds of Disney/Pixar’s Coco, Disney’s Frozen, Disney’s Moana with Mickey and his pals during this live ice adventure
High-energy workout, kickboxing is based on kicking and punching and combines martial arts techniques with heart-pumping cardio
Students increase focus and build strength while learning martial arts techniques
From the merchant: Classes combine self-defense & fitness to help stress-relief & weight-loss; 1-on-1 training helps beginners start safe
Kids explore a pint-size city, learn about different ecosystems, and touch artifacts from throughout history and around the world
Kickboxing classes combine an intense cardio workout with practical self-defense training
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags
Kickboxing, a full-body workout, is designed to improve strength and fitness, teach self-defense skills, and tone muscles
Rise Brooklyn’s variety of classes ensures exercisers get a full-body workout whether its from learning kicks or running drills
From the merchant: Traditional ITF Taekwondo and Fitness Kickboxing studio featuring Marine Corps Martial Arts Program for civilians.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Get fit and feel great while learning real life self defense from a certified professional master of martial arts.