From the merchant: INCLUDES ALL CABLES-WHEELS-CHAIN-BRAKES & GEARS LUBED & ADJUSTED-TIRES INFLATED - FOR A SAFE RIDE. PARTS NOT INCLUDED.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Kickboxing classes combine an intense cardio workout with practical self-defense training
Professional trainers will help members achieve fitness goals, teach them technique, and motivate to not give up
Studio hosts ballet, Pilates, and other fitness classes geared primarily toward women, in addition to men’s core-strengthening classes
Hands-on archery lesson introduces beginners to fundamentals and skill practice using rental equipment
From the merchant: SharQui is a 60-minute, power-packed class that fuses belly dance and fitness. Great for beginners or advanced dancers!
Boot camps feature full-body workouts using a variety of equipment, from medicine balls to kettlebells, for cardio and strength training
Experienced trainers lead kickboxing classes that provide a fun, intense group workout
Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes
Yoga classes blend an emphasis on the physical and spiritual with a deep relaxation in a studio that’s inspired students over 50 years
Expansive community center entertains & educates adults & children with pool, after-school programs & cultural events
Acclaimed instructor sculpts fitter frames through inhibition-conquering and muscle-liberating pole-dancing and sexy-fitness classes
Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow
Former exotic, salsa, and classical dancers guide women of all shapes through striptease, lap, and floor moves and strength-building classes
Zumba combines aerobic exercise with a party atmosphere to make sure each new class is as interesting as the last
Feldenkrais classes are an intelligent approach to help you shed old habits of posture and movement to use your body to its full potential
Cruisers, mountain bikes, and road bikes from brands such as Trek and Giant carry patrons on trips through Central Park and Manhattan
From the merchant: This program offers a combination of circuit training exercises that evolves through low to high intensity workouts!
Featuring Hot Vinyasa Flow Yoga Classes, fitness and dance.
Punch and kick your way to fitness in these challenging kickboxing classes held at a martial arts academy, good for any and all skill levels
Riders select from more than 150 new bicycles and set off on Central Park’s 47 miles of pathways with provided helmet, lock, and map
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Students at all experience levels learn the fundamentals of martial arts in fun and accessible classes
Fitness expert Dasha Libin guides patrons in Muay Thai–inspired moves as physiques hoist kettlebells to tone and burn up to 1,000 calories
Students learn Vinyasa yoga moves in introductory classes or stay healthy during pregnancy with prenatal yoga
Students perform body-strengthening techniques around a pole or while hanging from aerial fabric; cross-training workouts up the intensity
Students learn the proper climbing form and how to belay before taking to 30-foot climbing walls or a 25-foot rappel tower
Instructors impart tae kwon do fundamentals such as striking, self-defense, and mental-discipline exercises
Personal trainers help participants sculpt lean muscles and boost endurance during one-hour sessions
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