Kickboxing classes combine an intense cardio workout with practical self-defense training
Experienced trainers lead kickboxing classes that provide a fun, intense group workout
Kickboxing, a full-body workout, is designed to improve strength and fitness, teach self-defense skills, and tone muscles
Students of all experience levels learn the fundamentals of martial arts in fun and accessible classes
Workouts harness the techniques of kickboxing to build strength and endurance
Punch and kick your way to fitness in these challenging kickboxing classes held at a martial arts academy, good for any and all skill levels
Fitness-centric classes utilize kickboxing techniques to burn away calories
Professional instructors teach the technique that helps students build strength and discipline while burning calories
Sports enthusiasts are challenged to a variety of exercises aiming to improve their physical fitness in a friendly, encouraging atmosphere
Kickboxing classes help improve weight loss, endurance, coordination, confidence, and self-defense skills
Welcoming instructors motivate students of all ability levels to build muscles and slim waistline during high-intensity kickboxing classes
Kickboxing classes teach the basics of kicking and punching while providing an intense workout
Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing
High-intensity workout, kickboxing classes teach self-defense skills, tone muscles, and improve general strength and stamina
Professional Muay Thai instructors lead calorie-torching classes that help students build strength and discipline
Students learn basic self-defense moves and sweat away calories during high-energy kickboxing classes
Students build strength, stamina, and flexibility in intensive kickboxing classes
From the merchant: Classes combine self-defense & fitness to help stress-relief & weight-loss; 1-on-1 training helps beginners start safe
Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens
High-energy kickboxing classes combine various combat disciplines with an intense cardio workout
From the merchant: Burn calories, tone muscles, strengthen your cardio and fill your spirit while having fun learning self defense,.
Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques
Students burn calories and build strength and endurance in high-impact kickboxing classes
Students get in shape and learn defensive kicks and strikes during kickboxing classes
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Students burn calories in intense, high-energy kickboxing classes that incorporate self-defense techniques and moves from many martial arts
Practice punching and kicking during kickboxing lessons that help clients get in shape while they learn valuable self-defense skills
Master proper form for jabs, crosses, and hooks before toning up with an intense core workout
From the merchant: Boxing/kickboxing done right in your local gym or home.
From the merchant: A single kickboxing class can burn anywhere from 600-1200 calories depending on intensity.