Releasing sweat is one way the body lowers its temperature, as is shooting smoke out of the ears or instinctively charging into the ocean. Keep it cool with this Groupon.
Choose Between Three Options
- $27 for 5 group fitness classes (a $55 value)
- $39 for 10 group fitness classes (a $100 value)
- $46 for 15 group fitness classes (a $135 value)<p>
Mix and match classes such as Zumba, a cardio workout filled with Latin-inspired dance moves and upbeat world music; and TRX Suspension training, a workout that uses exercisers’ body weight for varying levels of resistance. See the schedule.
Nobody should have to suffer through a workout, say the fitness pros who helm Studio Thrive. So, to make exercise as enjoyable as possible, they design group classes that are fun, social, and suitable for all skill levels. Most instructors bring an extensive dance background to the classroom, filling classes such as Zumba, TRX Suspension Training, and TRX. Personal-training sessions often center on functional-training tools such as TRX suspension straps and kettlebells, both of which foster flexibility and core strength. In addition to designing highly customized workouts, certified personal trainers perform body-composition analyses and fitness assessments to track their clients' progress.
When they're not leading classes or personal-training sessions, Studio Thrive's staffers host private Zumba parties in the spacious studio, lined with oversize mirrors, a polished wooden floor, and a cobalt-blue ceiling. Upon request, they can also bring Zumba sessions to offices, apartment buildings, or painfully quiet libraries.