Gyms in Boulder


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  • Jungle Cat Fitness
    Jungle Cat Fitness's trainers help clients to achieve their physical fitness goals with dynamic, 60-minute boot-camp workouts. Through the course of five-week sessions, the enthusiastic trainers lead campers in a variety of exercises including kickboxing, circuit training, and core work to carve lean and toned physiques, leaving previous body doubles unemployed. The ever-rotating exercise lineup staves off boredom and keeps muscles from becoming accustomed to repetition, which can render workouts ineffective. Before launching into a program, participants undergo a health evaluation with a trainer, who then places them into a camp suited to their needs based on their overall fitness level and any current or previous injuries. Those seeking one-on-one sessions can opt for a personal-training package, working toward their fitness goals with fully tailored routines and undivided attention.
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    1925 55th Street
    Boulder, CO US
  • Living Health and Wellness Center
    Libbe colon-hydration therapy rids the colon of toxins and impacted waste materials using natural gravitational flow, rather than a forced method. In a private treatment room, therapists assist first-time patients in administering the Libbe treatment, which provides hydration to the colon and parched astronauts. The body's natural rhythm for water intake guides the 45-minute process, relieving patients of constipation issues and leading to possible loss of water weight, inches from the body, and crayons eaten as a toddler.
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    1625 Folsom Street
    Boulder, CO US
  • The Core Pilates Studio
    We are a health and fitness studio that specializes in Pilates, Muscle Activation Techniques?, Sports injury rehabilitation. We are dedicated to maintaining the highest quality of instruction and creating a comfortable unintimidating studio environment where students can achieve optimal fitness.
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    3012 Folsom St
    Boulder, CO US
  • APEX Movement Englewood
    Clambering up a brick wall. Vaulting over a railing. Somersaulting down from the top of a wall. It's all part of parkour. In APEX Movement’s 11,000-square-foot gym, parkour classes build a fitness foundation for students aspiring to these advanced tricks. APEX’s founder, Ryan Ford, mastered these moves—as well as basics such as quadrupedal movements, basic gymnastics, and freerunning tricks—through trial and error. Now that parkour has become a more established sport, he teaches newbies more efficiently than he taught himself, aided by a team of instructors. All have completed a 120-hour training program, and are well-versed in subjects such as “Demon Drills,” an online series focused on complex parkour stunts rather than on donning a horn-equipped headband. The team complements their parkour training with a variety of other classes in gymnastics, freerunning, and daily changing CrossFit workouts. The gym also hosts solo workouts, where visitors can conquer Ninja Warrior obstacles such as the salmon ladder and the unstable bridge or bounce on trampolines and other gymnastics equipment. They can also wield strength-training tools such as kettlebells, dumbbells, and bells that have hands and try to push pack.
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    5757 Arapahoe Ave
    Boulder, CO US
  • The Pilates Doctor Studio
    With its crisp blue-and-white color scheme, glossy wood floors, and menagerie of geometric equipment—including stability balls stacked on the walls—The Pilates Doctor Studio almost looks like a gallery for avant-garde artwork. Founders Jay Hart and Ethan Blumenhein aimed for this slick, urban atmosphere when they began their business, which they envisioned as a one-stop venue for Pilates and fitness enthusiasts. Professional instructors utilize mats, reformers, chairs, and towers to help students tighten their core muscles during private and group classes for all experience levels. Morning and lunchtime classes are available, and lessons are personalized to target specific goals, such as injury rehabilitation or gaining enough strength to carry the dead horse out of your third-floor apartment.
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    1445 Pearl Street
    Boulder, CO US
  • Nature Stone Yoga
    There are several paths to serenity at Nature Stone Yoga. Here, to help clients develop a peaceful mind and a relaxed body, yoga instructors conduct private, one-on-one sessions that allow them to develop a personalized, prescriptive series of asanas that will address each individual's issues. They begin each session by testing muscle groups for range of motion, strength, and tension, making a note of capabilities in each category, so that clients can easily chart their improvement. These sessions might address issues such as chronic tension, lack of flexibility in the lower back, or postural problems brought on by working at a desk all day or sleeping under one all night. Those seeking additional relaxation can enjoy a gentle warm stone massage, which uses heat to further melt tension in the muscles while also targeting acupressure points to refresh and rejuvenate the body.
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    2975 Valmont Rd
    Boulder, CO US

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