Zumba classes combine dance and aerobic movements to help burn calories, tone muscles, and increase agility.
Students move to upbeat tunes in dance-fitness Zumba classes for a full-body workout.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
for one month of unlimited Zumba classes (a $60 value).
Pole Fitness and dance classes with a sexy spin, from pole-dancing to Ballet Booty Barre
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Instructors lead pole-dance fitness classes, featured on 9news’ “Wargin’s Workout,” to help women boost their fitness and confidence levels
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Sculpt lean bodies with barre fitness’s blend of interval training, isometrics, dance conditioning, and physical therapy
Aerial yoga is a full body workout that improves flexibility, decompresses the spines and increases strength.
Instructor who earned krav maga certification in Israel teaches the practical self-defense method
As they dangle from hoops, fabrics, and trapezes, aerial-fitness students of all experience levels build strength and flexibility
Welcoming center hosts vinyasa, yin, and power yoga classes for practitioners of all skill levels
A licensed personal trainer and massage therapist combines cardio and strength training during these intense boot-camp workouts
People of all skill levels steel their muscles in intense 60-minute kickboxing and boxing classes
Practitioners learn basic Iyengar yoga poses during six weekly classes
A welcoming environment with power vinyasa yoga that improves both physical strength and mental clarity as well as gentle yoga or Yoga Cross
Choose from variety of fitness classes to develop muscle strength and general stamina
9,000-square-foot fitness center hosts bootcamp, boxing, yoga, kickboxing, and more
Get in shape with a low-impact barre workout that blends ballet exercises with elements of Pilates, dance, and yoga
Build strength and endurance during fitness classes such as yoga, Zumba, TRX, and Fighting Fit.
Private and group lessons cover 30 dances, including swing, salsa, and ballroom dances; hone your dance skills at Sunday night parties
Pilates reformer classes use resistance from machine to target the core and build long, lean muscles at each student’s own pace
Flowing Vinyasa yoga classes in a sunny, hardwood-floored studio build strength and flexibility
In small groups or one on one, instructors help students of all fitness levels tone and tighten their cores and arms
Irish dance school founded by former “Lord of the Dance” leads offering classes for ages 4 — 12 and adults 15 and over
Students stretch and tone in a wide variety of yoga and barre classes or work up a sweat in belly dancing classes
Instructors specialize in dance styles that range from ballroom and swing to Latin, country western, and dance club
Coaches lead athletes through warm-up, skill work, and a high-intensity workout combining cardio with weightlifting
Classes deliver a potent dose of cardio and strength training by fusing techniques from Pilates, yoga, spin, and ballet barre
Varied functional movements are performed with high intensity to build strength and meet fitness goals
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq