Exercising is one of the cornerstones of good health, along with never kissing anything at the doctor's office. Keep your body in check with this Groupon.
Choose from Three Options
- $29 for one month of Heartzone training sessions, with two sessions per week (a $99 value)
- $99 for three personal-training sessions (a $195 value)
- $199 for eight personal-training sessions (a $480 value)
Heartzone sessions include a heart monitor, which allows the trainer to get every patron in the ideal heart-rate range for exercise. These keeps patrons safe and helps them get the most out of their workouts.
The personal trainers at Empower Fitness know the way to their clients' hearts: by assessing their heart rate monitors. As part of The Heartzone, each personal training client wears a heart monitor, which is used by the trainer to ensure every client is working out at a safe, results-oriented pace. This way, the heart rate guides when an exerciser should push harder, and when to hold back. Along with personal training, Empower Fitness also offers semi-private group training and Warrior Bootcamp, held every Friday morning.