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801 Woodbury Road Suite 100, Orlando

5 or 10 Yoga Classes at Empower Yoga (Up to 48% Off)

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Highlights

Experienced instructors help students hone breathing, posing, and alignment techniques in a warm and inviting atmosphere

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
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C
Connie
2 ratings1 reviews
October 31, 2019
First time I ever did yoga and had a great experience. I will definitely be signing up for more classes!
C
CInderellaTOP REVIEWERHELPFUL REVIEWER
18 ratings5 reviews
September 8, 2019
Great class!
I
Ivan
1 ratings1 reviews
August 22, 2019
Great studio and Great instructors. Calm relaxing environment. Highly recommend
M
Michael
7 ratings1 reviews
June 4, 2019
Really great place to do yoga. The teachers work well with new people to yoga like myself. Great groupon
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Wendy
1 ratings1 reviews
January 9, 2018
having never done yoga, I was happy that they are easy to talk to talked to me about my personality to know which classes to recommend. Each instructor is different which keeps things interesting.
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Angela
2 ratings1 reviews
September 20, 2017
My first yoga class was great! I enjoyed it and felt very comfortable through it all. Wonderful vibes and very clean studio. Will definitely be returning.
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CarolynTOP REVIEWERHELPFUL REVIEWER
6 ratings5 reviews
September 20, 2017
It was my very first yoga experience and I really enjoyed the class . The instructor took her time and made every movement clear and Meaningful. I will join after my 10 days are up. I loved it!
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K
Kristin
1 ratings1 reviews
September 20, 2017
The studio is clean and inviting. The yoga teacher did a great job and everyone was friendly. I am looking forward to more classes. I was also happy to see they offer aerial yoga classes and cannot wait to try it.
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About This Deal

Choose Between Two Options

  • $36 for 5 classes ($70 value)
  • $63.50 for 10 classes ($100 value)

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Need To Know

Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for clients active within the past 12 month(s). Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Valid for ground yoga only. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Empower Yoga