Gyms in Alafaya


CrossFit Lions Den: One or Two Months of Unlimited Membership at Crossfit Lions Den (Up to 61% Off)

One or Two Months of Unlimited Membership at Crossfit Lions Den (Up to 61% Off)

CrossFit Lions Den

Orlando

High-intensity strength and functional-movement workouts of CrossFit on high-end equipment with passionate, full-time trainers

$175 $69

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MVP 360 Fitness: One-, Three-, or Six-Month Gym Membership at MVP 360 Fitness (Up to $ Off)

One-, Three-, or Six-Month Gym Membership at MVP 360 Fitness (Up to $ Off)

MVP 360 Fitness

Chuluota

Get fit with a membership that grants access to an expansive gym with group classes and modern equipment

$120 $37

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Orlando Fitness Center at FH Orlando: One-Month Gym Membership for One or Two at Orlando Fitness Center at FH Orlando (Up to 54% Off)

One-Month Gym Membership for One or Two at Orlando Fitness Center at FH Orlando (Up to 54% Off)

Orlando Fitness Center at FH Orlando

North Orange

Spacious gym inside Florida Hospital offers fitness equipment and group classes led by experienced instructors

$40 $21

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CrossFit Hunters Creek: 10 Days or One or Three Months of Unlimited CrossFit Classes at CrossFit Hunters Creek (Up to 74% Off)

10 Days or One or Three Months of Unlimited CrossFit Classes at CrossFit Hunters Creek (Up to 74% Off)

CrossFit Hunters Creek

Southcenter

CrossFit-certified coaches lead high-intensity, ever-changing workouts; On Ramp classes acquaint newcomers with CrossFit fundamentals

$50 $15

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Soldier City CrossFit: 10, 20, or One Month of Unlimited CrossFit Classes at Soldier City CrossFit (Up to 80% Off)

10, 20, or One Month of Unlimited CrossFit Classes at Soldier City CrossFit (Up to 80% Off)

Soldier City CrossFit

St. Cloud

Instructors lead students through constantly varied, high-intensity movements that efficiently and effectively work every muscle group

$100 $31

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Armor CrossFit: $73 for One Month of Unlimited CrossFit Classes at Armor CrossFit ($169 Value)

$73 for One Month of Unlimited CrossFit Classes at Armor CrossFit ($169 Value)

Armor CrossFit

Ocoee

In a positive, upbeat environment, coaches teach a system of intense functional exercises that prep charges for all physical activities

$169 $73

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Tropic Crossfit: Four Weeks of Unlimited CrossFit Classes at Tropic CrossFit (65% Off)

Four Weeks of Unlimited CrossFit Classes at Tropic CrossFit (65% Off)

Tropic Crossfit

Orlando

From the merchant: CrossFit classes and personal training!

$125 $44

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Crossfit Oviedo: Four Weeks of Unlimited CrossFit Classes at CrossFit Oviedo (65% Off)

Four Weeks of Unlimited CrossFit Classes at CrossFit Oviedo (65% Off)

Crossfit Oviedo

Oviedo

From the merchant: This includes one month’s worth of unlimited CrossFit classes, coached by a level one CrossFit trainer

$120 $42

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CTX Fitness: Two Weeks or One Month of Unlimited Cross-Training at CTX Fitness (Up to 72% Off)

Two Weeks or One Month of Unlimited Cross-Training at CTX Fitness (Up to 72% Off)

CTX Fitness

Orlando

Core strength and conditioning program mixes elements of track and field, gymnastics, and weightlifting in intense workouts

$65 $28

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Body Alive Training Health & Fitness Center: One-Month Membership with a Personal-Training Session at Body Alive Training Health & Fitness Center (67% Off)

One-Month Membership with a Personal-Training Session at Body Alive Training Health & Fitness Center (67% Off)

Body Alive Training Health & Fitness Center

Port St. Lucie

From the merchant: Discounted one-month membership to the number-one training facility in the Treasure Coast

$75 $25

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CrossFit HyperDrive: One Month of Unlimited CrossFit for One or Two at CrossFit HyperDrive (Up to 68% Off)

One Month of Unlimited CrossFit for One or Two at CrossFit HyperDrive (Up to 68% Off)

CrossFit HyperDrive

Kissimmee

Trainers use high-intensity, functional-fitness exercises to help clients become the most well-rounded and capable athletes possible

$100 $38

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CrossFit High Intensity: $62 for One Month of Unlimited Classes at CrossFit High Intensity ($175 Value)

$62 for One Month of Unlimited Classes at CrossFit High Intensity ($175 Value)

CrossFit High Intensity

Multiple Locations

The CrossFit method blends aspects of weightlifting, gymnastics, and track to bolster strength, agility, and balance

$175 $62

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Crossfit Out Of Control: Four Weeks of Unlimited CrossFit Classes at CrossFit Out of Control (65% Off)

Four Weeks of Unlimited CrossFit Classes at CrossFit Out of Control (65% Off)

Crossfit Out Of Control

Orlando

From the merchant: CrossFit intro classes offered Monday–Friday at 8 a.m. and 7 p.m.

$150 $53

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Sweat Factory CrossFit: Open Gym, CrossFit Foundations Classes, or Regular CrossFit Classes at Sweat Factory CrossFit (Up to 59% Off)

Open Gym, CrossFit Foundations Classes, or Regular CrossFit Classes at Sweat Factory CrossFit (Up to 59% Off)

Sweat Factory CrossFit

Clermont

With hard work, CrossFit promises results with its ever-changing daily workouts

$40 $21

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Clermont Crossfit: Five CrossFit Classes or One Month of CrossFit Membership at Clermont Crossfit (Up to 57% Off)

Five CrossFit Classes or One Month of CrossFit Membership at Clermont Crossfit (Up to 57% Off)

Clermont Crossfit

Eastlawn

Trainers invent new workouts daily, drawing from Olympic weight-lifting, gymnastics, and other schools of fitness

$45 $21

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Crossfit OCD: $20 for $40 Worth of CrossFit — CrossFit OCD

$20 for $40 Worth of CrossFit — CrossFit OCD

Crossfit OCD

Kissimmee

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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Uncanny Fitness: Up to 64% Off crossfit classes at Uncanny Fitness

Up to 64% Off crossfit classes at Uncanny Fitness

Uncanny Fitness

Winter Park

From the merchant: Personal training style introduction to CrossFit that allows the athlete to learn and progress at their own pace

$100 $45

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On the Edge Rock Climbing Gym: All-Day Rock-Climbing Visit for One or Two at On the Edge Rock Climbing Gym (Up to 42% Off)

All-Day Rock-Climbing Visit for One or Two at On the Edge Rock Climbing Gym (Up to 42% Off)

On the Edge Rock Climbing Gym

Melbourne

More than 10,000-square-foot rock-climbing gym welcomes guests of all skill levels for classes, events, and open-climbing sessions

$19 $12

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Brown's Gym Orbit Sports Academy: One Month of Kids' Gymnastics, Dance, or Karate Classes at Brown's Gym Orbit Sports Academy (Up to 56% Off)

One Month of Kids' Gymnastics, Dance, or Karate Classes at Brown's Gym Orbit Sports Academy (Up to 56% Off)

Brown's Gym Orbit Sports Academy

Casselberry-Altamonte Springs

Sports academy keeps youngsters active for a month during these gymnastic, dance, or karate classes

$55 $28

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Gold's Gym Of Sebring, Fl: Six Weeks of Gym Membership at Gold's Gym (70% Off)

Six Weeks of Gym Membership at Gold's Gym (70% Off)

Gold's Gym Of Sebring, Fl

Sebring

From the merchant: All inclusive Gold membership gives you access to our GGX classes, weights, kids care, tanning, and guest privileges!

$84 $25

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Trainervickk-project X Fitness Performance Headquarters: Two Weeks of Gym Membership at Project X Fitness Headquarters (75% Off)

Two Weeks of Gym Membership at Project X Fitness Headquarters (75% Off)

Trainervickk-project X Fitness Performance Headquarters

Port St. Lucie

From the merchant: Welcome to the most premier fitness facility on the planet! Trained by United States marine! Full body training! Yoga!

$60 $15

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UFC Gym: One Week or One Month of Membership with Unlimited Fitness Classes at UFC Gym (Up to 71% Off)

One Week or One Month of Membership with Unlimited Fitness Classes at UFC Gym (Up to 71% Off)

UFC Gym

Oviedo

Professional fighters lead small groups through boxing, kickboxing, and MMA-fitness classes that emphasize fitness and technique

$50 $21

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Power Fitness: Punch Card for 10 Zumba Classes or One-Year Gym Membership at Power Fitness (Up to 55% Off)

Punch Card for 10 Zumba Classes or One-Year Gym Membership at Power Fitness (Up to 55% Off)

Power Fitness

Kissimmee

Burn fat and build muscle in this spacious gym with Zumba fitness classes on the schedule

$50 $28

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Ocean View Fitness: One- or Two-Month Gym Membership or 5 or 10 Boot-Camp Sessions at Ocean View Fitness (49% Off)

One- or Two-Month Gym Membership or 5 or 10 Boot-Camp Sessions at Ocean View Fitness (49% Off)

Ocean View Fitness

Indialantic By The Sea

Workout at a gym for up to two months or burn calories and build strength during boot-camp classes

$60 $33

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Platinum Gym: Fitness Classes at Platinum Gym (Up to 58% Off). Three Options Available.

Fitness Classes at Platinum Gym (Up to 58% Off). Three Options Available.

Platinum Gym

St Joses

Get fit and have fun in group fitness classes such as RPM spin, Zumba, yoga and tabata

$50 $21

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Maximum Fitness Club: One-Month Gym Membership or Punch Card for 10 Fitness Classes at Maximum Fitness Club (Up to 44% Off)

One-Month Gym Membership or Punch Card for 10 Fitness Classes at Maximum Fitness Club (Up to 44% Off)

Maximum Fitness Club

Melbourne

Fitness classes include Zumba, kickboxing, Pilates, and yoga; gym memberships provide access to the latest fitness equipment

$45 $25

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The HitFit Gym: Eight Circuit Drop-In Classes, Four Personal-Training Sessions, or Both at The HitFit Gym (Up to 72% Off)

Eight Circuit Drop-In Classes, Four Personal-Training Sessions, or Both at The HitFit Gym (Up to 72% Off)

The HitFit Gym

The HITFIT Gym

HIT-style circuit training and personal-training service aims to help clients stay in shape and achieve overall health and comfort

$54 $15

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Better Every Day Performance Institute: One Month Gym Access with Classes at Better Every Day Performance Institute (Up to 69% Off). Two Options.

One Month Gym Access with Classes at Better Every Day Performance Institute (Up to 69% Off). Two Options.

Better Every Day Performance Institute

33rd Street Industrial

A trainer with 15 years of experience working with athletes helps clients of all ages and levels to improve their physical fitness

$99 $52

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Platinum Gym: Fitness Classes at Platinum Gym (45% Off). Three Options Available.

Fitness Classes at Platinum Gym (45% Off). Three Options Available.

Platinum Gym

St Joses

Get fit and have fun in group fitness classes such as RPM spin, Zumba, yoga, kickboxing, cardio, and tabata

$50 $28

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Mission Fitness and Wellness: One-Hour Personal-Training Sessions with Trial Gym Membership at Mission Fitness and Wellness (Up to 78% Off)

One-Hour Personal-Training Sessions with Trial Gym Membership at Mission Fitness and Wellness (Up to 78% Off)

Mission Fitness and Wellness

Port St. Lucie

Certified trainer devises a personal workout regimen for each client; members enjoy group classes, discounts and access to gym equipment

$250 $59

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Spartan Underground at Dan's Boxing Gym: $23 for $50 Worth of Personal Training Sessions at Spartan Underground at Dan's Boxing Gym

$23 for $50 Worth of Personal Training Sessions at Spartan Underground at Dan's Boxing Gym

Spartan Underground at Dan's Boxing Gym

Kissimmee

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $23

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Gym Rat Boxing & Fitness: 6, 10, or 15 Boot-Camp Classes at Gym Rat Boxing & Fitness (Up to 49% Off)

6, 10, or 15 Boot-Camp Classes at Gym Rat Boxing & Fitness (Up to 49% Off)

Gym Rat Boxing & Fitness

Orlando

Intense boot camps incorporate the dynamic, high-energy regimens of fitness training

$90 $46

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barre revolution: Two, Four, or Six Barre Fitness Classes at barre revolution (Up to 48% Off)

Two, Four, or Six Barre Fitness Classes at barre revolution (Up to 48% Off)

barre revolution

East Orlando

Upbeat, full-body workout composed of Pilates, yoga, and ballet barre exercises

$32 $18

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TITLE Boxing Club: Two Weeks of Unlimited Boxing and Kickboxing Classes with Wraps and Optional Gloves at TITLE Boxing Club (Up to 83% Off)

Two Weeks of Unlimited Boxing and Kickboxing Classes with Wraps and Optional Gloves at TITLE Boxing Club (Up to 83% Off)

TITLE Boxing Club

Winter Park

One-hour fitness boxing and kickboxing classes incorporate cardio routines and heavy bag work

$159.49 $27

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Elevate Yoga Center: Up to 70% Off Yoga and Aerial Yoga Classes at Elevate Yoga Center

Up to 70% Off Yoga and Aerial Yoga Classes at Elevate Yoga Center

Elevate Yoga Center

South Orange

From the merchant: Gain strength flexibility & inner peace EYC offers traditional and aerial yoga in a fun environment open to all levels

$108 $32

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Guruv Yoga: $41 for 10 Classes at Guruv Yoga ($110 Value). Three Locations.

$41 for 10 Classes at Guruv Yoga ($110 Value). Three Locations.

Guruv Yoga

Multiple Locations

Certified instructors teach all levels of students during a wide range of yoga and specialty classes, such as hot and Vinyasa flow yoga

$110 $41

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Fit Body Boot Camp: Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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CrossFit High Intensity: Four or Six-Week Slim Down Boot Camp at CrossFit High Intensity (Up to 74% Off)

Four or Six-Week Slim Down Boot Camp at CrossFit High Intensity (Up to 74% Off)

CrossFit High Intensity

Multiple Locations

The boot camp method blends high intensity interval training, circuit training, calisthenics, and weight exercises to burn fat and get fit

$125 $38

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FIGHT2FITNESS: $20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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The Body Club: 10 or 20 Pole Fitness Classes or One Month of Unlimited Fitness Classes at The Body Club  (Up to 75% Off)

10 or 20 Pole Fitness Classes or One Month of Unlimited Fitness Classes at The Body Club (Up to 75% Off)

The Body Club

Metro West

Pole fitness helps make you stronger and more graceful, while other fitness classes include body combat, Pilates, and kickboxing

$160 $41

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Orlando Fit Body Bootcamp: 14- or 28-Day Slim-Down Camp or 6-Week Boot Camp at Orlando Fit Body Bootcamp (Up to 84% Off)

14- or 28-Day Slim-Down Camp or 6-Week Boot Camp at Orlando Fit Body Bootcamp (Up to 84% Off)

Orlando Fit Body Bootcamp

Multiple Locations

Passionate trainers oversee indoor boot-camp classes that mold musculature with suspension trainers, battling ropes and changing routines

$167 $27

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Club Zenergy Health & Fitness, INC : 10 or 5 Zumba Dance Fitness Classes at Club Zenergy Health & Fitness, INC (Up to 46% Off)

10 or 5 Zumba Dance Fitness Classes at Club Zenergy Health & Fitness, INC (Up to 46% Off)

Club Zenergy Health & Fitness, INC

Oviedo

Zumba classes burn calories and tone muscles as students move to upbeat, energetic music; for all fitness levels

$120 $65

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Pure Performance Group: One, Three, or Five 60-Minute Fascial Stretch Therapy Sessions from Pure Performance Group (Up to 74% Off)

One, Three, or Five 60-Minute Fascial Stretch Therapy Sessions from Pure Performance Group (Up to 74% Off)

Pure Performance Group

Good Homes Road Office Park

Therapists use mobility exercises and assisted stretching to help injuries heal, improve flexibility, and bolster athletic performance

$75 $28

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Metro Movement and Aerial Arts: Four or Eight Aerial-Arts Classes at Metro Movement and Aerial Arts (Up to 63% Off)

Four or Eight Aerial-Arts Classes at Metro Movement and Aerial Arts (Up to 63% Off)

Metro Movement and Aerial Arts

Southwest Orange

Instructors with experience at nearby theme parks teach pupils how to perform aerial stunts in expansive studio

$80 $35

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Bikram Yoga Longwood: $44 for Four Weeks of Unlimited Bikram Yoga Classes at Bikram Yoga Longwood ($120 Value)

$44 for Four Weeks of Unlimited Bikram Yoga Classes at Bikram Yoga Longwood ($120 Value)

Bikram Yoga Longwood

Wildme

Students practice two breathing exercises and 26 asanas during 90-minute classes held in a heated studio

$120 $44

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Playalinda Crossfit: Four Weeks of Fitness and Conditioning Classes at Playalinda Crossfit (70% Off)

Four Weeks of Fitness and Conditioning Classes at Playalinda Crossfit (70% Off)

Playalinda Crossfit

Titusville

From the merchant: Let us help you quickly improve your overall fitness level

$87 $26

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Pound 4 Pound Fitness: One-Month Membership for One or Two People at Pound 4 Pound Fitness (Up to 53% Off)

One-Month Membership for One or Two People at Pound 4 Pound Fitness (Up to 53% Off)

Pound 4 Pound Fitness

Oviedo

Membership grants customers one personal training session and a month of unlimited fitness classes, including boxing, kickboxing, and Zumba

$99 $52

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My house Fitness, inc: Five or Ten Premium Fitness Classes at My House Fitness (Up to 54% Off)

Five or Ten Premium Fitness Classes at My House Fitness (Up to 54% Off)

My house Fitness, inc

Multiple Locations

Instructors lead 45–60-minute classes such as cardio and abs or games—which incorporates jump ropes and other equipment into fun activities

$75 $37

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Barre Bellas: Up to 48% Off Barre and Dance Fitness at Barre Bellas

Up to 48% Off Barre and Dance Fitness at Barre Bellas

Barre Bellas

Greenwood At Lake Mary

From the merchant: Don’t get lost in the herd. Try a more intimate barre scene and receive more attention, max of 8 ppl. per class.

$105 $55

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Select Local Merchants

  • Bithlo Motor Sports
    After training for weeks, runners take their positions at the starting line, wait for the signal, and adjust the regulation sombreros attached to the tops of their helmets. Upon hearing the starting gun, they all bolt forward—only to tumble into a pit that puts them neck deep in oozy, disgusting, glorious mud. Participants in the American Mud Race replicate this scene as they take on a 3- to 4-mile mud-filled obstacle course, all in the effort to benefit wounded veterans through the Home at Last Project by West Orange Habitat for Humanity. Afterward, racers bring home their mud-caked clothing and costumes to take revenge against their bathtubs, or they can replace them at the race site with a free T-shirt. Food and drink wristbands entitle their wearers to barbecue lunches and beer at the after party, where live music and DJs provide a soundtrack for dancing.
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    19400 East Colonial Drive
    Orlando, FL US
  • CrossFit Lake Mary
    The gym looks like equal parts Olympic training facility and old warehouse?here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines. This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness?from power to cardiovascular endurance?through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players. CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete?a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins.
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    571 South Econ Circle
    Oviedo, FL US
  • Nick Parker's Boot Camp
    Nick Parker, a certified celebrity personal trainer who has appeared on FOX, Good Morning America, and a range of other media outlets, partners with a team of able coaches to propel exercisers of all levels toward slimmer, healthier bodies. Five days a week, the crew leads boot camps designed to promote weight loss and tone muscles throughout the body. Most sessions incorporate cardio, which burns calories, and strength training, which increases lean muscle mass and the possibility of making a bull run from you. The staff encourages camaraderie and a mutually supportive environment during especially tough drills, which can forge bonds that may lead to friendships. Coaches also provide inspiration by varying the workouts, cultivating a welcoming atmosphere, and praising participants as they chase down their fitness goals.
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    73 Alafaya Woods Blvd
    Oviedo, FL US
  • CrossFit Country
    The gym looks like equal parts Olympic training facility and old warehouse—here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines. This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness—from power to cardiovascular endurance—through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players. CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete—a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a caveman-style diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins such as raptor meat.
    Read More
    571 South Econ Circle
    Oviedo, FL US
  • Armor CrossFit Orlando
    The gym looks like equal parts Olympic training facility and old warehouse—here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines. This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness—from power to cardiovascular endurance—through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players. CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete—a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a caveman-style diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins such as raptor meat.
    Read More
    571 S Econ Cir.
    Oviedo, FL US
  • Competitive Edge Fit
    What services does your business offer and what makes your business stand out from the competition? We provide an unique style of training called Fast Circuit Fit which allows high calorie burn through various HIT methods and aerobic training. An addition, we teach proper exercise techniques to minimize bodily harm and provide nutritional counseling to ensure our clients receive maximum results. Exercise is challenging. How do you keep clients motivated and engaged? Our fitness professionals provide continuous Exercise Encouragement and Motivation during every training session. As a client, you'll receive free Weekly Health and Fitness Newsletters and Monthly Body Assessment Checks. Exercise routine is updated 1-2 weeks for muscle confusion and optimal results What was the inspiration to start or run this business? The inspiration of Competitive Edge Fit was founded off ex-athletes and intermediate level fitness participants seeking an unique style of training to meet their fitness expectations. A training program that delivered a taste of athletic and endurance training for optimal daily functioning. What do you love most about your job? I love to see clients get the results that surpass their own imaginations. I love to hear how their new health and fitness regimen has change their lifestyle and mindset for the better. I love to see clients get relieve from medications due to the change in eating habits and physical exercise.
    Read More
    1065 East Broadway Street
    Oviedo, FL US

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