Choose Between Two Options
- $35 for 3 Group Cross Training Classes
- $69 for 6 Group Cross Training Classes
A Chat with EPE Training Systems
What services does your business offer and what makes your business stand out from the competition?
The variety of movements are beyond what is traditionally used in cross-training programs. We provide a combination of traditional circuit movements combined with "loaded carries" and explosive movements. For example: Sleds, Calisthenics, Farmers Walks, Ropes, Tires, Weights, Sandbags, & Med Balls
Exercise is challenging. How do you keep clients motivated and engaged?
I'm more encouragement based, with a sense of humor, versus loud mouthed drill sergeant. I get charged up when I see someone improving their strength, conditioning, and technique. I enjoy identifying and sharing these incremental improvements. No false praise - just constructive recognition!
What was the inspiration to start or run this business?
It was definitely not to get rich. There are some very effective business models out there, I pride myself on having a top-level fitness model. So, I'm driven to provide the best possible programming and systems. This is where the majority of my energies are channeled. My reward, strong, fit clients
What do you love most about your job?
It's done more to bring me in touch with the members of the O.C. community. I really enjoy the individuals I work with. They're great people, and they're all so sincere about wanting to improve their health and physical condition. They come to me because they're looking for something different.