Participants develop their flexibility and mental focus during group yoga and meditation classes
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What You'll Get
- Classes offered:
- Healing Hatha classes focus on cultivating awareness and improving physical health; great for both new and experienced students.
- Vigorous Vinyasa uses a dynamic flow of yoga poses that allow participants to move 360 degrees around the mat.
- Mellow Mindful Yoga classes use alignment-based gentle poses with an emphasis on strength-building and flexibility.
- View all available classes and the schedule.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for customers active within the past 6 month(s). Registration required. Must redeem all classes within 30 days of the first class. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 180 days. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Essential Evolution Holistic Wellness
Essential Evolution Holistic Wellness is a beginner-friendly yoga studio that cultivates a nurturing, relaxing, and non-competitive environment. Their certified, supportive teachers help guests increase their flexibility, develop proper technique, and attain firm mental focus during a variety of classes for all skill levels. Gentle Yoga sessions, for instance, offer a balance of easeful movement, breath awareness, and conscious relaxation, while more advanced Core Vinyasa classes combine cardio with strengthening yoga poses and stretching movements for an energizing and demanding workout. Guests can also begin to build their personal meditation practice with Meditation 101 classes that use tools such as guided relaxation, focused breath-work, and visualization.