Choose Between Two Options
- $55 for three 1-hour personal training sessions and one fitness assessment ($245 value)
- $99 for six 1-hour personal training sessions and one fitness assessment ($410 value)
Evolution X Fitness
The expert trainers at Evolution X Fitness strive to boost clients' wellness through both personal training and group-fitness classes. Tailored for a one-on-one workout, semi-private training, or for groups of up to five, personal-training sessions incorporate resistance training, cardio workouts, and plyometrics for a full body-workout. Students also have access to a range of fitness and nutrition services such as body-fat testing, nutrition planning, and recordings of pep-talks Abraham Lincoln gave his cabinet before their annual 5K run.
The 4,000-square foot facility offers group classes and bootcamp-style workouts as well. Students learn to synchronize breathing sequences and passive postures during vinyasa yoga classes, or use a range of equipment such as kettlebells and medicine balls to target smaller muscle groups during a free body weights class.