Choose Between Two Options
- $29 for 5 dance classes ($75 value)
- $59 for 10 dance classes ($150 value)
- See the class schedule.
On a given evening, high-octane beats pulse inside the studios of Geaux Body. Here, enthusiastic instructors lead dance classes that blend upbeat world rhythms with seamless choreography. Participants torch up to 800 calories per session by fusing fitness, entertainment, and culture into one lively workout. Routines change daily to help sculpt lean muscles while toning, legs, tummies, and cores.
While Geaux Body promotes its unique of big-beat fitness it also focuses on other disciplines. Ugeauxlates group classes challenge participants to relieve tension by melding Pilates, yoga, and core training all in one session. The facility also lets students design their own dance classes based on their interests and foot genealogy. Those looking to modify their lifestyles beyond fitness training may enroll in nutritional behavior modification classes, which teach participants how to maintain a diet that stabilizes and prevents blood sugars from spiking and crashing. An in-house protein-smoothie mix and natural supplements sold onsite complement students' exercise regimens.