Gyms in Baton Rouge


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  • Baton Rouge Krav Maga
    The Israeli Defense Forces don't just choose any system of self-defense as their specialty. When they're teaching new recruits how to defend themselves in hand-to-hand combat, they favor the grappling and countering techniques of krav maga. And the IDF isn't alone: law enforcement agencies and intelligence organizations around the world have chosen krav maga as their official fighting system. Add Baton Rouge Krav Maga to that growing list. The studio's instructors have designed a series of classes that introduce students to the fighting style's combat techniques in a noncompetitive environment. Even as they teach specific targeting attacks, the instructors help students understand the psychology of a street confrontation and demonstrate ways to avoid violent altercations. In addition to their core offerings, Baton Rouge Krav Maga also offers an array of non-self-defense classes to sculpt ripping muscles and notch up fitness levels.
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    10782 North Harrells Ferry Road
    Baton Rouge, LA US
  • Pure Barre - Baton Rouge
    Beginning in 2001 as a small fitness operation in the basement of an office building, Pure Barre has since blossomed into a widely acclaimed, widely publicized approach to exercise with a nationwide following. Dancer, choreographer, and fitness buff Carrie Rezabek Dorr founded Pure Barre more than a decade ago in Birmingham, MI. Since then, Carrie has traveled around the country, hopping from gym to gym demonstrating the innovative program that draws techniques from ballet. Much like angering a witch with a penchant for frog spells, performing the Pure Barre technique can be a fast and effective way to transform your body. Motivating music slices through the 60-minute workouts, each of which utilizes a ballet barre and small isometric movements designed to burn fat and tone muscles.
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    3033 Perkins Rd.
    Baton Rouge, LA US
  • Agame Yoga & Meditation
    Agame?pronounced ah-gahm-e?is a yoga and meditation studio that does things a little differently. The extensive variety of yoga classes includes classics like beginner Vinyansa flow and hot Vinyasa, but it also encompasses specialty and lesser-known disciplines like the visualization-focused yoga nidra and the pain-relieving Svaroopa. Agame isn't just for grownups. Alex, one of the studio instructors, teaches PLAYOGA classes designed for babies, kids, and parents. Meanwhile, bodywork experts dispatch massages and energy therapies, while workshops cover mindfulness and Ayurvedic eating for better health. Even Agame's methods of payment are unique?in addition to paying the old-fashioned way, patrons can trade work hours, attend donation-based community classes, or drop Monopoly money from a skyscraper.
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    635 S Acadian Thruway
    Baton Rouge, LA US
  • Purely e barre + pilates
    Erin Douglass's charming fitness boutique beckons dancers—who have and don't have experience—with its wall-spanning mirrors and ballet barre. After years of honing her Pilates skills and earning her teaching certification, Erin began to branch out to other exercise modalities and eventually discovered BarreAmped, an inventive form of dance and cardio-infused Pilates. Instantly pleased with how the technique blended a medley of small, isometric movements to sculpt lean muscle while elevating the heart rate, Erin shifted her Pilates-only practice into Purely e barre + pilates. This shift has enabled her to offer dynamic sweat sessions that are as challenging as each client makes them, potentially as challenging as selling a china shop during an earthquake or as easy as squashing a cake with an anvil.
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    7330 Highland Rd.
    Baton Rouge, LA US
  • Complete Fitness
    Carey Long’s professional interest in fitness stems from something personal. After experiencing the early passing of his parents, Carey decided to focus his fitness approach on prolonging life. Racking up certifications in physical therapy and strength and conditioning training, Carey began developing Real Life Fitness, a system catered to regular people who want to improve the quality and extend the longevity of their lives. The system seeks to boost energy, address chronic health problems such as high cholesterol, and promote physical activity, all while keeping in mind the time limitations and challenges of everyday life.
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    4474 West Lakeshore Drive
    Baton Rouge, LA US
  • Define Fitness Studio
    At Define Fitness Studio, co-owners Dana Guillory and Lauren Villa help exercisers get in shape one interval at a time. Their fitness classes include a mix of high-intensity interval training and simply named classes such as Define, which incorporates deep stretches for improved flexibility, and Release, which mixes yoga and isolated core work. During Torch classes, exercisers burn calories using tabata interval training, an intense four-minute series composed of 20-second exercise periods, 10-second rest periods, and 0.01-second crying periods.
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    10735 Linkwood Court
    Baton Rouge, LA US

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