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Ma Maison of Beaute - Susan Prisock: Three Tattoo-Removal Sessions from Susan at Ma Maison of Beaute (Up to 64% Off). Four Options Available.

Three Tattoo-Removal Sessions from Susan at Ma Maison of Beaute (Up to 64% Off). Four Options Available.

Ma Maison of Beaute - Susan Prisock

Mid City South

Tattoo-removal experts expunge ink across the body

$375 $135

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Baton Rouge

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Yoga Vibe: $49 for One Month of Unlimited Classes at Yoga Vibe ($130 Value)

$49 for One Month of Unlimited Classes at Yoga Vibe ($130 Value)

Yoga Vibe

Highlands/Perkins

Month of unlimited classes at yoga studio offering both slow and up-tempo sessions

$130 $49

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Snap Fitness - Baton Rouge: One- or Two-Month Gym Membership with Consultation and Personal-Training Session at Snap Fitness (Up to 95% Off)

One- or Two-Month Gym Membership with Consultation and Personal-Training Session at Snap Fitness (Up to 95% Off)

Snap Fitness - Baton Rouge

Shenandoah

24-hour fitness facility promotes exercise with Cybex treadmills, weight machines, free weights, and one personal-training session

$184.95 $10

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Crossfit Ruckus: 15 CrossFit Classes at CrossFit Ruckus (69% Off)

15 CrossFit Classes at CrossFit Ruckus (69% Off)

Crossfit Ruckus

Shenandoah

From the merchant: An experienced trainer will guide clients through a total-body workout using constantly varied functional fitness,

$130 $40

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Body By Drew: Two Weeks of Fitness and Conditioning Classes at Body By Drew (70% Off)

Two Weeks of Fitness and Conditioning Classes at Body By Drew (70% Off)

Body By Drew

Broadmoor/Sherwood

From the merchant: Personal trainer offering an elite personalized bootcamp for weight loss, muscle and strength building and toning.

$325 $98

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Tiger Smile Family Dentistry: $49 for a Dental Exam, X-rays, and Cleaning at Tiger Smile Family Dentistry ($388 Value)

$49 for a Dental Exam, X-rays, and Cleaning at Tiger Smile Family Dentistry ($388 Value)

Tiger Smile Family Dentistry

Mid City South

Dentists look for problems such as cavities and gum disease during exams with x-rays and cleanings

$388 $49

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Fresh Skin Care & Aesthetics: One, Three, or Six VelaShape Body-Contouring Treatments at Fresh Skin Care & Aesthetics (68% Off)

One, Three, or Six VelaShape Body-Contouring Treatments at Fresh Skin Care & Aesthetics (68% Off)

Fresh Skin Care & Aesthetics

Baton Rouge

Noninvasive, FDA-cleared device combines infrared heat, radio frequency, and massage to tone skin and contour curves

$400 $131

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B.R. Krav Maga and Fitness: Up to 71% Off Fitness Classes  at B.R. Krav Maga and Fitness

Up to 71% Off Fitness Classes at B.R. Krav Maga and Fitness

B.R. Krav Maga and Fitness

Baton Rouge

From the merchant: Punch and Kick your way to a leaner, stronger body

$109 $35

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Louisiana Laserderm: Three Laser Tattoo-Removal Sessions on 1" x 1", 2" x 2", or 3" x 3" Area at Louisiana Laserderm (Up to 56% Off)

Three Laser Tattoo-Removal Sessions on 1" x 1", 2" x 2", or 3" x 3" Area at Louisiana Laserderm (Up to 56% Off)

Louisiana Laserderm

Baton Rouge

The ink in tattoos breaks down under the light of a specialized laser over a series of treatments

$225 $99

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Reflection, A Yoga and Health Studio: 10 or 20 Yoga Classes at Reflection, A Yoga and Health Studio (Up to 74% Off)

10 or 20 Yoga Classes at Reflection, A Yoga and Health Studio (Up to 74% Off)

Reflection, A Yoga and Health Studio

South Baton Rouge

Certified instructors lead a variety of classes from basic and restorative sessions to hot-yoga and advanced classes

$150 $59

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Eric W. Day III, DDS: $59 for a Dental Exam, X-Rays, and Cleaning from Eric W. Day III, DDS ($364 Value)

$59 for a Dental Exam, X-Rays, and Cleaning from Eric W. Day III, DDS ($364 Value)

Eric W. Day III, DDS

Mid City South

A dentist with more than 20 years of experience provides quality dental care with the latest equipment to reduce discomfort

$364 $59

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Advanced Teeth Whitening USA: $24.99 for Teeth-Whitening System & Lifetime Gel Refills with Free Shipping from Advanced Teeth Whitening USA ($199 Value)

$24.99 for Teeth-Whitening System & Lifetime Gel Refills with Free Shipping from Advanced Teeth Whitening USA ($199 Value)

Advanced Teeth Whitening USA

 

All-in-one teeth-whitening system with LED accelerator light and a lifetime supply of USA-made gel that produces no tooth sensitivity

$199 $24.99

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DazzlingWhiteSmileUSA: $17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

$17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

 

Convenient, portable pen’s professional-grade gel erases unsightly stains; redeemable in store or online

$117 $17.99

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Dr Carol Galliano, D.D.S. Family Dentistry: $59 for a Dental-Exam Package with a Cleaning at Dr Carol Galliano, D.D.S. Family Dentistry ($388 Value)

$59 for a Dental-Exam Package with a Cleaning at Dr Carol Galliano, D.D.S. Family Dentistry ($388 Value)

Dr Carol Galliano, D.D.S. Family Dentistry

Shenandoah

Homey dental office with comfy couches, televisions in each treatment room, relaxing music, and spa-like amenities

$388 $59

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Koko FitClub: $30 for a 30-Day Gym Membership with Three Personal Training Sessions at Koko FitClub ($186 Value)

$30 for a 30-Day Gym Membership with Three Personal Training Sessions at Koko FitClub ($186 Value)

Koko FitClub

Multiple Locations

Programmed key loads automated gym's workout equipment with exercises tailored to individual goals

$186 $30

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225 Dance Fitness: 10 or 20 Zumba Fitness Classes at 225 Dance Fitness (Up to 51% Off)

10 or 20 Zumba Fitness Classes at 225 Dance Fitness (Up to 51% Off)

225 Dance Fitness

Highlands/Perkins

Students gain strength, endurance, and muscle tone as they move to international dance-party tunes in high-energy Zumba classes

$50 $25

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Inspired Martial Arts: 10 or 16 Krav Maga or Martial Arts Classes at Inspired Martial Arts (Up to 90% Off)

10 or 16 Krav Maga or Martial Arts Classes at Inspired Martial Arts (Up to 90% Off)

Inspired Martial Arts

Multiple Locations

Students boost cardio health while strengthening muscles, increasing flexibility and coordination, and learning skills for self defense

$229 $25

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Body Cleanse Ion Foot Detox: One or Two 30-Minute Ion Foot-Detox Sessions at Body Cleanse Ion Foot Detox (Up to 50% Off)

One or Two 30-Minute Ion Foot-Detox Sessions at Body Cleanse Ion Foot Detox (Up to 50% Off)

Body Cleanse Ion Foot Detox

Body Cleanse

Ionized water gently pulls toxins out through feet, decontaminating bodies and improving health

$50 $25

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DazzlingWhiteSmileUSA--Pens: $17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

$17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

DazzlingWhiteSmileUSA--Pens

Baton Rouge

Convenient, portable pen’s professional-grade gel erases unsightly stains

$119.97 $17.99

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Body Works by Vickie: One or Three Thermojet Plus Slimming Infrared Body Wraps at Bodyworks LLC. (Up to 61% Off)

One or Three Thermojet Plus Slimming Infrared Body Wraps at Bodyworks LLC. (Up to 61% Off)

Body Works by Vickie

Mid City South

Detoxifying body wrap uses infrared heat to boost circulation, metabolism, energy, and the body’s ability to heal

$50 $25

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Purely e barre + pilates: $45 for Five BarreAmped Classes at Purely e barre + pilates ($92.50 Value)

$45 for Five BarreAmped Classes at Purely e barre + pilates ($92.50 Value)

Purely e barre + pilates

Highlands/Perkins

Boutique women's fitness studio offers daily Pilates-barre fusion classes that use isolated movements to tone lean muscle and burn calories

$92.50 $45

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MyBeautySecretsUSA: 
$18 for One 30-Pack of Vitamin B12 and Guarana Slimming Patches from MyBeautySecretsUSA ($99 Value)

$18 for One 30-Pack of Vitamin B12 and Guarana Slimming Patches from MyBeautySecretsUSA ($99 Value)

MyBeautySecretsUSA

 

Daily-wear patches release doses of vitamin B12 and guarana into the bloodstream to boost energy, which can stimulate weight-loss efforts

$99 $18

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Bodystyle Personal Fitness: 5, 10, or 20 60-Minute Classes at Bodystyle Personal Fitness (Up to 68% Off)

5, 10, or 20 60-Minute Classes at Bodystyle Personal Fitness (Up to 68% Off)

Bodystyle Personal Fitness

Body Style Personal Fitness

Professional instructors lead classes such as cardio kickboxing, and circuit training so individuals can meet their personal fitness goals

$80 $29

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Baton Rouge Counseling Center: Two Counseling Sessions at Baton Rouge Counseling Center

Two Counseling Sessions at Baton Rouge Counseling Center

Baton Rouge Counseling Center

Baton Rouge

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $138

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Sandbox Training: 5 or 10 Fitness Recess Group-Training Sessions with One Personal-Training Session at Sandbox Training (72% Off)

5 or 10 Fitness Recess Group-Training Sessions with One Personal-Training Session at Sandbox Training (72% Off)

Sandbox Training

Highlands/Perkins

Fitness Recess group training increases metabolisms, burns fat, and builds lean muscle; personal training allows for one-on-one attention

$175 $49

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Wells Fitness Br: 10 Personal-Training Sessions from Wells Fitnes Baton Rouge (70% Off)

10 Personal-Training Sessions from Wells Fitnes Baton Rouge (70% Off)

Wells Fitness Br

Greenwell Springs/Central

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $120

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All Smiles Teeth Whitening: $100 for $200 Worth of Oral Care — All Smiles Teeth Whitening

$100 for $200 Worth of Oral Care — All Smiles Teeth Whitening

All Smiles Teeth Whitening

Mid City South

From the merchant: Certified professional cosmetic teeth whitening that can enhance your smile 6-8 shades whiter in minutes!

$200 $100

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Wells Fitness Br: 10 Personal Training Sessions with Diet and Weight-Loss Consultation from Wells Fitness BR (45% Off)

10 Personal Training Sessions with Diet and Weight-Loss Consultation from Wells Fitness BR (45% Off)

Wells Fitness Br

Greenwell Springs/Central

From the merchant: Get 10 one-hour sessions with a certified personal trainer and a nutrition plan to aid you in reaching your goal.

$625 $344

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Fit Fab (formerly Dr. Fitness): Three or Five One-Hour Personal Training Sessions at Fit Fab (Up to 69% Off)

Three or Five One-Hour Personal Training Sessions at Fit Fab (Up to 69% Off)

Fit Fab (formerly Dr. Fitness)

Baton Rouge

Personal trainer whips folks into shape with personalized routines designed around each client’s goals and fitness level

$225 $69

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Fitness 360 Plus: Four Weeks of Fitness and Conditioning Classes at Fitness360plus (65% Off)

Four Weeks of Fitness and Conditioning Classes at Fitness360plus (65% Off)

Fitness 360 Plus

Mid City South

From the merchant: Our focus of training is weight loss, injury prevention, pre/post natal exercise, and senior fitness.

$800 $280

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Amanda Gonzalez: One, Three, or Five Personal Trainer Sessions — Amanda Gonzalez (Up to 72% Off)

One, Three, or Five Personal Trainer Sessions — Amanda Gonzalez (Up to 72% Off)

Amanda Gonzalez

Highlands/Perkins

Experienced personal trainer and yoga instructor Amanda Gonzalez helps clients achieve and exceed their personal fitness goals

$120 $45

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Fennwood Hills Country Club: 18-Hole Round of Golf for Two or Four Including Cart Rentals at Fennwood Hills Country Club (Up to $55 Off)

18-Hole Round of Golf for Two or Four Including Cart Rentals at Fennwood Hills Country Club (Up to $55 Off)

Fennwood Hills Country Club

Zachary

Tight, tree-lined fairways, treacherous bunkers, and five ponds that come into play make up the bulk of difficulty on the nine-hole course

$100 $45

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The Aesthetic Medicine & Anti-Aging Clinics of Louisiana: 1, 3, or 6 VelaShape Treatments at The Aesthetic Medicine & Anti-Aging Clinics of Louisiana (Up to 70% Off)

1, 3, or 6 VelaShape Treatments at The Aesthetic Medicine & Anti-Aging Clinics of Louisiana (Up to 70% Off)

The Aesthetic Medicine & Anti-Aging Clinics of Louisiana

Lafayette

RF and infrared energies shrink fat cells while mechanical massage rollers smooth skin on targeted areas

$400 $199

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Xtend Barre Lafayette: Five, Ten, or One Month of Unlimited Classes at Xtend Barre Lafayette (Up to 46% Off)

Five, Ten, or One Month of Unlimited Classes at Xtend Barre Lafayette (Up to 46% Off)

Xtend Barre Lafayette

Lafayette

Group fitness classes combine elements of ballet, Pilates, and dance to help tone muscles and boost heart rates through graceful movements

$95 $52

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Levee CrossFit: 10 CrossFit Classes or Month of Unlimited Classes at Levee CrossFit (Up to 55% Off)

10 CrossFit Classes or Month of Unlimited Classes at Levee CrossFit (Up to 55% Off)

Levee CrossFit

Port Allen

CrossFit box brings groups together for daily changing core strengthing and conditioning workouts

$66 $30

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Snap Fitness: One-Month Gym Membership or Two-Month Membership with Personal-Training Session at Snap Fitness (Up to 84% Off)

One-Month Gym Membership or Two-Month Membership with Personal-Training Session at Snap Fitness (Up to 84% Off)

Snap Fitness

Multiple Locations

Membership includes 24-hour gym access, an included enrollment fee, and an optional personal-training session

$95 $19

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MyYogaWorks: 6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

MyYogaWorks

 

Via streaming videos, highly trained, Yoga Alliance–registered instructors lead lessons catered to a variety of styles and experience levels

$80 $12

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Bayou Sara Kayak Rental: Kayak Rentals and Guided Kayak Tours at Bayou Sara Kayak Rental (Up to 54% Off). Eight Options Available.

Kayak Rentals and Guided Kayak Tours at Bayou Sara Kayak Rental (Up to 54% Off). Eight Options Available.

Bayou Sara Kayak Rental

Saint Francisville

Groups and solo riders hit Bayou Sara, Bayou Chenal, and False River in rented kayaks for a guided tour or a day of free paddling

$25 $15

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Hammack Family Dentistry: $79 for a Cleaning, Exam, X-Rays, and Teeth Whitening Trays at Hammack Family Dentistry ($530 Value)

$79 for a Cleaning, Exam, X-Rays, and Teeth Whitening Trays at Hammack Family Dentistry ($530 Value)

Hammack Family Dentistry

Denham Springs

Experienced dental staff cleans teeth and uses x-rays and an exam to check for decay; whitening trays also included

$530 $79

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 900 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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Arrington Family Dentistry: $79 for Exam, X-rays, Cleaning, and Bleaching Treatment at Arrington Family Dentistry ($460 Value)

$79 for Exam, X-rays, Cleaning, and Bleaching Treatment at Arrington Family Dentistry ($460 Value)

Arrington Family Dentistry

Gonzales

Dentist hunts for oral issues with an exam and x-rays, polishes teeth with a cleaning, and makes smiles sparkle with a bleaching treatment

$460 $79

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A Choice For Life: $36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

$36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

A Choice For Life

 

Powdered mixes aided by a healthy diet can helps users detoxify and improve liver function; a detox tea may help reduce excess fat

$80 $36

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iLoveKickboxing.com: 4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com  ( 74% Off )

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

8

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

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Teaglad: 14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

Teaglad

 

Organic, detox loose-leaf tea helps clients lose weight, program includes strainer and guide; fine-ground antioxidant-rich matcha tea

$35 $14

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Reform Fitness: Four BarreAmped Classes at Reform Fitness (69% Off)

Four BarreAmped Classes at Reform Fitness (69% Off)

Reform Fitness

Prairieville

From the merchant: Focuses on isolated movements fusing pilates & strength training, to burn fat, increase metabolism, & lengthen muscles.

$72 $22

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Astrologic Answers: Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Astrologic Answers

 

Audio hypnosis uses positive affirmations and soothing music to help develop the willpower needed to stop smoking and lose weight

$29.99 $9

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La Palmera Spa: Up to 52% Off One or Three Reiki Sessions  at La Palmera Spa

Up to 52% Off One or Three Reiki Sessions at La Palmera Spa

La Palmera Spa

Abbeville

From the merchant: Reiki is a simple, natural and safe method of spiritual healing and self-improvement.

$60 $29

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Goggles4u Eyeglasses: Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Goggles4u Eyeglasses

 

Select basic frames in a wide variety of styles and customize with your prescription and size

$20 $9.99

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Select Local Merchants

  • Avallon Salon and Day Spa
    Avallon Salon and Day Spa - Morgan McCracken in Baton Rouge is a craft nail salon that offers trendy and fashion-forward nail designs. Treat yourself to something special and head to this salon for a customized facial. Fight off acne and wrinkles with a skin care treatment from Avallon Salon and Day Spa - Morgan McCracken. Soothe your body and your mind with a relaxing and replenishing massage, such as hot stone and deep tissue. Ready for a new 'do? The salon offers hair cuts, color and highlights, straightening, extensions, keratin treatment, blow dries, and perms and more to tame your mane. Can't manage to get the right look for your nails? This salon's happy to help with perfect manicures and pedicures for all of your digits. If you need help with stubborn hairs, you'll want to make an appointment at Avallon Salon and Day Spa - Morgan McCracken for one of their famous waxing. With the selection of alternative treatments at this salon, the care that you receive is always your choice. Take advantage of the full suite of beauty services at Avallon Salon and Day Spa - Morgan McCracken such as eyebrow tinting, eyelash extensions, and make up application. Like looking bronzed but hate the sun? Ask us about this salon's tanning services, including airbrush tan. This salon enforces an appointment-only policy, reducing the possibility of a wait. Although Avallon Salon and Day Spa - Morgan McCracken is a bit pricy, it's a great place to relax and enjoy a upscale spa experience. Avallon Salon and Day Spa - Morgan McCracken happily accepts all major credit cards as a form of payment. Don't spend time searching for parking — guests are welcome to use the adjoining lot. Make use of the luxurious bike racks at Avallon Salon and Day Spa - Morgan McCracken. When your nails need some extra love and attention, the techs at Avallon Salon and Day Spa - Morgan McCracken have you covered.
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    7640 Old Hammond Hwy.
    Baton Rouge, LA US
  • Sagacious Oasis LLC
    What services does your business offer and what makes your business stand out from the competition? Lateefah Hills is the owner of Sagacious Oasis and has been a Licensed Massage Therapist for over 7 years. She has also been a Certified Personal trainer since 2014. Sagacious Oasis is proud to be apart of the Baton Rouge community to provide affordable pain prevention and management services. What was the inspiration to start or run this business? I've been in the health and wellness industry since 2007. I'm passionate about my work and about the people in my community. Being able to offer professional massage therapy and fitness advice and training that's affordable on most incomes has been my goal since I started. Your health is your wealth What do you love most about your job? I love to help people live healthier lives. I love to see clients return because they were more than happy with the results and benefits they gained from receiving massage on a regular basis because they can afford to so at Sagacious Oasis. What is the best reaction you've ever gotten from a customer? My favorite thing to hear my clients tell me is that they wish they had more time and that they'll be back... with friends!
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    5100 Osborne Avenue
    Baton Rouge, LA US
  • Core Health And Body
    What services does your business offer and what makes your business stand out from the competition? Core Health & Body offers more than just personal training, we offer solutions to our clients problems. We take a comprehensive approach to each client, meaning that we spend a lot of time working with our clients on exercise AND the nutritional components required for success in your program. What was the inspiration to start or run this business? Owner Shane Varnado had one goal: creating a facility that offered a comprehensive approach to creating your fitness and nutritional plan, as well as a place to provide the education to make the lifestyle change necessary for increased quality of life. What do you love most about your job? Knowing that we are instilling the knowledge needed to positively impact our clients lives. What is the best reaction you've ever gotten from a customer? Has a passion for his work and it shows in his knowledge about the mechanics and workings of the body. down 60lbs from 4 years ago with cancer and the body fat keeps dropping. in a size 2 now from a 14. Thanks for the help and guidance to reach my goals and the understanding to put it in perspective
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    3053 Old Forge Drive
    Baton Rouge, LA US
  • Body Image Solutions
    The team of professionals at Body Image Solutions—a center devoted to health, beauty, and wellness—works to beautify bodies inside and out with aesthetic laser services and a full-service medical spa. Elsewhere at Body Image Solutions, its advanced lasers target imperfections lurking just below the skin's surface with treatments such as spider vein therapy and laser hair removal with Candela GentleYAG and Gentlelase PRO devices. Clients who cast their eyes spa-ward might catch a glimpse of professional makeup applications using Jane Iredale products or pouts that are freshly plumped thanks to injectables such as Botox and Juvéderm. In addition to its routine aesthetic enhancements and skin-tightening treatments, Body Image Solutions offers acne treatments and intense pulsed light treatments to remove and brown pigmentation caused by sun damage, all with the help of the advanced Candela GentleLase. Body Image Solutions also offers top-of-the-line pharmaceutical skin care products from brands such as Obagi, Skin Ceuticals, and Latisse. Facials, microdermabrasion, macrodermabrasion (salt-a-peel), chemical peels, and back facials are also available.
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    8510 Quarters Lake Rd
    Baton Rouge, LA US
  • Carey Long Fitness
    More akin to a small, self-contained town than a fitness center, each of Spectrum Fitness’s seven locations kowtows to packed schedules and multitasking parents. A slew of classes arranges social body blasting—customers can tone their torsos with squats, presses, and curls in a BodyPump barbell class or sweat in spinning classes atop a stationary bike equipped with pursuit-style handlebars, adjustable resistance, and a front-mounted E.T. Members of Spectrum Fitness can swing by its Central location and trot on the treadmill until dawn. They can drop off their tykes at the childcare center and take a yoga or kickboxing class. And they can follow a swim by basking in the bronzing light of the tanning bed before sauntering up to the Pro Shop for smoothies. The staff takes great pains to accommodate newcomers of all ages, levels, and car-stacking abilities. Personal trainers concoct customized fitness regimens during solo and group training sessions, and Silver Sneakers and water aerobics classes bring seniors into the fitness fold.
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    11424 Sullivan Rd.
    Baton Rouge, LA US
  • Geaux Body
    On a given evening, high-octane beats pulse inside the studios of Geaux Body. Here, enthusiastic instructors lead dance classes that blend upbeat world rhythms with seamless choreography. Participants torch up to 800 calories per session by fusing fitness, entertainment, and culture into one lively workout. Routines change daily to help sculpt lean muscles while toning, legs, tummies, and cores. While Geaux Body promotes its unique of big-beat fitness it also focuses on other disciplines. Ugeauxlates group classes challenge participants to relieve tension by melding Pilates, yoga, and core training all in one session. The facility also lets students design their own dance classes based on their interests and foot genealogy. Those looking to modify their lifestyles beyond fitness training may enroll in nutritional behavior modification classes, which teach participants how to maintain a diet that stabilizes and prevents blood sugars from spiking and crashing. An in-house protein-smoothie mix and natural supplements sold onsite complement students' exercise regimens.
    Read More
    7515 Jefferson Highway
    Baton Rouge, LA US

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